Collins
Author
Language
English
Description
Live Long and Prosper
#1 New Release in Diets & Nutrition, Gerontology, and Aging
One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal aging
Relationships matter. Super Ager has everything you need to know to "live long and prosper"; from movement, diet, fasting, brain, and memory health to the major impact of relationships on longevity.
Younger aging. Filled with science, suggestions for gentle...
Author
Series
Language
English
Description
Filled with scientific information, natural remedies, and modern wisdom, this concise reference is for anyone confused by all the nutritional claims out there. How do you separate real benefits from marketing hype? What is a "superfood" anyway? Alternative health expert Elise Collins has compiled a compact yet comprehensive list of hundreds of healing foods, their vitamin and mineral content, and what they do to promote health, prevent disease, and...
3) Chakra Tonics: Essential Elixirs for the Mind, Body, and Spirit (Energy Healing, Chakra Balancing)
Author
Language
English
Description
Receive Energy Healing and Mental Balance
#1 New Release in Homeopathy Medicine
The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration.
Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones...
4) Super Ager
Author
Language
English
Description
Super Ager has everything you need to know to live long and prosper, from movement, diet, fasting, brain, and memory health to the major impact of relationships on longevity. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at...