Jane Jacobs
Author
Language
English
Description
What if you could stop eating, stop working at a bad job, and stop a bad relationship-stop anything when you have had enough? Understanding WHY you eat can lead to real and lasting change-in both weight loss and all other areas of life. In You Are WHY You Eat, food becomes a digestible metaphor. Most of us are unable to walk away-from a plate of food or a bad situation. Instead of staying and trying to please others all the time, what would happen...