Christer Olsen
1) Confidence
Author
Language
English
Description
Managing Stress in Everyday Life', provides a deep insight into the many challenges modern individuals face in their daily lives. It discusses how stress affects various groups, including workers, students, parents, health professionals, and athletes. The book thoroughly explains stress, its causes, effects, and how it can be effectively managed.The book's first part focuses on identifying sources of stress, while the second part provides practical...