From the Book - First Atria paperback edition
Take The Adverse Childhood Experiences (Ace) Survey
Part I How It Is We Become Who We Are
Chapter One: Every Adult Was Once a Child
Chapter Two: Different Adversities Lead to Similar Health Problems
Chapter Three: Why Do Some Suffer More than Others?
Chapter Four: The Female Brain on Adversity: The Link to Autoimmune Disease, Depression, and Anxiety
Chapter Five: The Good Enough Family
Part II Recovering from Post Childhood Adversity Syndrome: How Do We Come Back to Who We Really Are?
Chapter Six: Beginning Your Healing Journey
Chapter Seven: Seeking Professional Help to Heal from Post Childhood Adversity Syndrome
Chapter Eight: Parenting Well When You Haven't Been Well Parented: Fourteen Strategies to Help You Help Your Children
Let's Continue The Conversation About Adverse Childhood Experiences
Resources and Further Reading