Yoga Vinyasas for Beginners
(eAudiobook)
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Physical Description
1h 18m 0s
Format
eAudiobook
Language
English
ISBN
9781907583407
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Citations
APA Citation, 7th Edition (style guide)
Sue Fuller., Sue Fuller|AUTHOR., & Sue Fuller|READER. (2009). Yoga Vinyasas for Beginners . Yoga 2 Hear.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sue Fuller, Sue Fuller|AUTHOR and Sue Fuller|READER. 2009. Yoga Vinyasas for Beginners. Yoga 2 Hear.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sue Fuller, Sue Fuller|AUTHOR and Sue Fuller|READER. Yoga Vinyasas for Beginners Yoga 2 Hear, 2009.
MLA Citation, 9th Edition (style guide)Sue Fuller, Sue Fuller|AUTHOR, and Sue Fuller|READER. Yoga Vinyasas for Beginners Yoga 2 Hear, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | e6608032-b2cd-b911-36e9-0b79610eaa4f-eng |
---|---|
Full title | yoga vinyasas for beginners |
Author | fuller sue |
Grouping Category | book |
Last Update | 2022-10-18 21:40:45PM |
Last Indexed | 2024-04-20 03:23:10AM |
Hoopla Extract Information
stdClass Object ( [year] => 2009 [artist] => Sue Fuller [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/wbw_9781907583407_270.jpeg [titleId] => 11185949 [isbn] => 9781907583407 [abridged] => [language] => ENGLISH [profanity] => [title] => Yoga Vinyasas for Beginners [demo] => [segments] => Array ( ) [duration] => 1h 18m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Sue Fuller [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Sue Fuller [relationship] => READER ) ) [genres] => Array ( [0] => Health & Fitness ) [price] => 0.75 [id] => 11185949 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => Yoga Vinyasas for Beginners is made up of three progressive 26 minute flowing yoga sessions suitable for those with a little yoga experience. Each session introduces an effective series of basic postures and then links them together using the breath to form a flowing posture sequence known as a vinyasa.Yoga vinyasa sessions move at a faster pace than normal classes and are a very effective way of building strength, shaping and toning all of the major muscle groups, reducing excess body fat and focusing and clearing the mind. Each practical and effective session uses clear, easy-to-follow expert instruction combined with a different atmospheric background music track to introduce and progress through basic flowing yoga techniques. The sessions are devised and instructed by Sue Fuller. Sue is the resident yoga expert at Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world since 1995. [url] => https://www.hoopladigital.com/title/11185949 [pa] => [series] => Yoga Vinyasas [publisher] => Yoga 2 Hear [purchaseModel] => INSTANT )