The 22-Day Revolution by Marco Borges | Key Takeaways & Analysis
(eBook)

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Published
IRB, 2015.
Status
Available Online
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eBook
Language
English
ISBN
9781943427277
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APA Citation (style guide)

Various Authors., & Various Authors|AUTHOR. (2015). The 22-Day Revolution by Marco Borges | Key Takeaways & Analysis. IRB.

Chicago / Turabian - Author Date Citation (style guide)

Various Authors and Various Authors|AUTHOR. 2015. The 22-Day Revolution By Marco Borges | Key Takeaways & Analysis. IRB.

Chicago / Turabian - Humanities Citation (style guide)

Various Authors and Various Authors|AUTHOR, The 22-Day Revolution By Marco Borges | Key Takeaways & Analysis. IRB, 2015.

MLA Citation (style guide)

Various Authors, and Various Authors|AUTHOR. The 22-Day Revolution By Marco Borges | Key Takeaways & Analysis. IRB, 2015. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID7b82ad35-230e-b526-3bf4-43ecea7801fa
Full title22 day revolution by marco borges key takeaways and analysis
Authorauthors various
Grouping Categorybook
Last Update2021-04-14 19:08:20PM
Last Indexed2021-04-14 19:08:21PM

Book Cover Information

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First LoadedFeb 28, 2021
Last UsedFeb 28, 2021

Hoopla Extract Information

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    [synopsis] => The 22-Day Revolution by Marco Borges | Key Takeaways & AnalysisThe 22-Day Revolution by Marco Borges outlines a plant-based diet plan for weight loss and disease prevention. Plant-based, vegan and vegetarian diets are one of the healthiest, most popular, and historical diets in the world. Plant-based diets benefit the environment because they require less land to feed an individual and produce fewer greenhouse emissions. A plant-based diet is accessible and beneficial to everyone. And, contrary to popular belief, a plant-based diet can provide sufficient levels of vitamins, minerals, protein, and iron. The principles of the 22-Day Revolution are to eat to 80 percent fullness, eat foods that are comprised of 80 percent carbohydrates, ten percent protein, and ten percent fat, exercise 30 minutes every day, and drink plenty of water. This companion to The 22-Day Revolution includes: 
• Overview of the book
• Important People
• Key Takeaways
• Analysis of Key Takeaways
• and much more!
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    [subtitle] => The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
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