Waterfall Of Mindfulness: Wakeful Worry Elimination Technique
(eAudiobook)
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Physical Description
31m 0s
Format
eAudiobook
Language
English
ISBN
9781911495666
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Citations
APA Citation, 7th Edition (style guide)
Greg Cetus., Greg Cetus|AUTHOR., & Greg Cetus|READER. (2016). Waterfall Of Mindfulness: Wakeful Worry Elimination Technique . Interactive Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Greg Cetus, Greg Cetus|AUTHOR and Greg Cetus|READER. 2016. Waterfall Of Mindfulness: Wakeful Worry Elimination Technique. Interactive Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Greg Cetus, Greg Cetus|AUTHOR and Greg Cetus|READER. Waterfall Of Mindfulness: Wakeful Worry Elimination Technique Interactive Media, 2016.
MLA Citation, 9th Edition (style guide)Greg Cetus, Greg Cetus|AUTHOR, and Greg Cetus|READER. Waterfall Of Mindfulness: Wakeful Worry Elimination Technique Interactive Media, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 2f3875db-bb20-5deb-4c57-2ea15f982b13-eng |
|---|---|
| Full title | waterfall of mindfulness wakeful worry elimination technique |
| Author | cetus greg |
| Grouping Category | book |
| Last Update | 2022-10-18 21:40:45PM |
| Last Indexed | 2024-04-18 00:00:25AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Nov 11, 2022 |
| Last Used | Nov 14, 2023 |
Hoopla Extract Information
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[synopsis] => Waking up in the middle of the night because of some silly worrying thought such as lost car keys or imaginary exam the next day is never fun. Our mind is often fixated on stressful thoughts until we find a way to get rid of them. This technique will help you do just that by rewiring your circuits and reconnecting with sleep.
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