Boost Your Confidence
(eAudiobook)

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Published
First Way Forward, 2006.
Status
Available Online
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Physical Description
29m 0s
Format
eAudiobook
Language
English
ISBN
9781905557592
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Citations
APA Citation (style guide)

Lynda Hudson., Lynda Hudson|AUTHOR., & Lynda Hudson|READER. (2006). Boost Your Confidence. First Way Forward.

Chicago / Turabian - Author Date Citation (style guide)

Lynda Hudson, Lynda Hudson|AUTHOR and Lynda Hudson|READER. 2006. Boost Your Confidence. First Way Forward.

Chicago / Turabian - Humanities Citation (style guide)

Lynda Hudson, Lynda Hudson|AUTHOR and Lynda Hudson|READER, Boost Your Confidence. First Way Forward, 2006.

MLA Citation (style guide)

Lynda Hudson, Lynda Hudson|AUTHOR, and Lynda Hudson|READER. Boost Your Confidence. First Way Forward, 2006.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID4e8f308f-1229-5640-f9f7-314ea0d9fb31
Full titleboost your confidence
Authorhudson lynda
Grouping Categorybook
Last Update2021-07-06 21:00:41PM
Last Indexed2021-07-26 07:13:02AM

Book Cover Information

Image Sourcehoopla
First LoadedMar 27, 2021
Last UsedMar 27, 2021

Hoopla Extract Information

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    [year] => 2006
    [artist] => Lynda Hudson
    [fiction] => 
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    [titleId] => 11756548
    [isbn] => 9781905557592
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Boost Your Confidence
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    [duration] => 29m 0s
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    [artists] => Array
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                    [name] => Lynda Hudson
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    [price] => 2.49
    [id] => 11756548
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    [kind] => AUDIOBOOK
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    [synopsis] => This is a self-help hypnotherapy recording for adults and older teenagers who need a boost to their confidence and self-esteem. 

It will help you: 

• Enjoy relaxing calmly & deeply 

• Let go of unhelpful negative beliefs 

• Build your confidence and self esteem 

• Become emotionally strong and positive 

• Cope effectively with a wide range of situations in daily life 

• Mentally rehearse in an imaginative framework 

Relaxing comfortably and calmly you will imagine an inner store-room of beliefs and opinions about yourself. You are helped to get rid of old unhelpful faulty beliefs which have led to negative thinking and self-doubt. You experiment with turning down the volume or turning off negative inner dialogue and then receive empowering suggestions for positive beliefs. With these firmly in place you then visualise yourself behaving with natural ease and confidence in your everyday life. Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. This recording contains powerful suggestions for boosting confidence and self-esteem. The language and topics used are carefully crafted to appeal to listeners of all suitable ages. Lynda Hudson's gentle, well-modulated, English voice calms, re-assures and encourages. A clinical hypnotherapist and former teacher, Lynda has worked with many children and has helped them overcome numerous problems. Her work has been widely featured in the press and she has appeared on both TV and radio.
    [url] => https://www.hoopladigital.com/title/11756548
    [pa] => 
    [series] => Unlock Your Life
    [subtitle] => Believe In Yourself
    [publisher] => First Way Forward
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