Overcome Exam Nerves: Concentrate Calmly And Confidently
(eAudiobook)
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Physical Description
22m 0s
Format
eAudiobook
Language
English
ISBN
9781908740120
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Citations
APA Citation, 7th Edition (style guide)
Lynda Hudson., Lynda Hudson|AUTHOR., & Lynda Hudson|READER. (2012). Overcome Exam Nerves: Concentrate Calmly And Confidently . First Way Forward.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lynda Hudson, Lynda Hudson|AUTHOR and Lynda Hudson|READER. 2012. Overcome Exam Nerves: Concentrate Calmly And Confidently. First Way Forward.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lynda Hudson, Lynda Hudson|AUTHOR and Lynda Hudson|READER. Overcome Exam Nerves: Concentrate Calmly And Confidently First Way Forward, 2012.
MLA Citation, 9th Edition (style guide)Lynda Hudson, Lynda Hudson|AUTHOR, and Lynda Hudson|READER. Overcome Exam Nerves: Concentrate Calmly And Confidently First Way Forward, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 5cb9811f-5799-ff3e-33b1-62014098e603-eng |
---|---|
Full title | overcome exam nerves concentrate calmly and confidently |
Author | hudson lynda |
Grouping Category | book |
Last Update | 2023-06-28 20:53:01PM |
Last Indexed | 2024-04-20 01:08:37AM |
Hoopla Extract Information
stdClass Object ( [year] => 2012 [artist] => Lynda Hudson [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/auk_9781908740120_270.jpeg [titleId] => 11756549 [isbn] => 9781908740120 [abridged] => [language] => ENGLISH [profanity] => [title] => Overcome Exam Nerves [demo] => [segments] => Array ( ) [duration] => 22m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Lynda Hudson [artistFormal] => Hudson, Lynda [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Lynda Hudson [artistFormal] => Hudson, Lynda [relationship] => READER ) ) [genres] => Array ( [0] => Teen ) [price] => 2.49 [id] => 11756549 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => This is a self-help hypnotherapy recording for young people (Twelve years and older) and adults who may have anxieties or fears about taking exams. Gentle and relaxing, it helps them feel more calm and confident and also teaches them very useful exam techniques to employ on the day. It aims to: • Feel calm and sleep well in the lead up to the exam • Feel calm and overcome exam nerves on the day • Carry out exam skills and strategies that work • Learn a trigger for calm and concentration • Form calm associations with the exam room • Develop a clear and alert focus • Visualize taking exam with calm and control • Build confidence This audio book contains powerful suggestions for calm, control and concentration both in the lead up to the exam and during the exam itself. It is very relaxing and if you are listening at bedtime you may well want to drift off to sleep at the end, however Lynda also shows you how to re-orient to the room feeling fresh and alert if you prefer. Listen regularly in the days and weeks before the exam, and definitely listen the night before, as it will give you powerful suggestions for calm and comfortable sleep so you can wake up in the morning feeling refreshed, calm and composed. Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. This recording contains powerful suggestions for boosting confidence and self-esteem. The language and topics used are carefully crafted to appeal to listeners of all suitable ages. Lynda Hudson's gentle, well-modulated, English voice calms, re-assures and encourages. A clinical hypnotherapist and former teacher, Lynda has worked with many children and has helped them overcome numerous problems. Her work has been widely featured in the press and she has appeared on both TV and radio. [url] => https://www.hoopladigital.com/title/11756549 [pa] => [series] => Unlock Your Life [subtitle] => Concentrate Calmly And Confidently [publisher] => First Way Forward [purchaseModel] => INSTANT )