Relieve Anxiety
(eAudiobook)
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Physical Description
36m 0s
Format
eAudiobook
Language
English
ISBN
9781905557509
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Citations
APA Citation, 7th Edition (style guide)
Lynda Hudson., Lynda Hudson|AUTHOR., & Lynda Hudson|READER. (2004). Relieve Anxiety . First Way Forward.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lynda Hudson, Lynda Hudson|AUTHOR and Lynda Hudson|READER. 2004. Relieve Anxiety. First Way Forward.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lynda Hudson, Lynda Hudson|AUTHOR and Lynda Hudson|READER. Relieve Anxiety First Way Forward, 2004.
MLA Citation, 9th Edition (style guide)Lynda Hudson, Lynda Hudson|AUTHOR, and Lynda Hudson|READER. Relieve Anxiety First Way Forward, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 9f89f707-007b-1186-bf7b-7bfbf644e594-eng |
---|---|
Full title | relieve anxiety |
Author | hudson lynda |
Grouping Category | book |
Last Update | 2023-06-28 20:53:01PM |
Last Indexed | 2024-04-20 02:14:23AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Sep 24, 2022 |
Last Used | Sep 24, 2022 |
Hoopla Extract Information
stdClass Object ( [year] => 2004 [artist] => Lynda Hudson [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/auk_9781905557509_270.jpeg [titleId] => 11756750 [isbn] => 9781905557509 [abridged] => [language] => ENGLISH [profanity] => [title] => Relieve Anxiety [demo] => [segments] => Array ( ) [duration] => 36m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Lynda Hudson [artistFormal] => Hudson, Lynda [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Lynda Hudson [artistFormal] => Hudson, Lynda [relationship] => READER ) ) [genres] => Array ( [0] => Teen ) [price] => 2.49 [id] => 11756750 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => Anxiety relief for adults and teenagers. This audio book will help you: • Relax comfortably and deeply • Feel calm and reassured as you listen • Let go of unwanted anxious feelings • Feel calm, comfortable & confident • Become emotionally strong • Cope well with stresses and strains of everyday life This is a self-help hypnotherapy recording for adults and older teenagers to help them let go of anxious thoughts and feelings and take on a calmer way of handling their everyday life. While relaxing comfortably and calmly, you are encouraged to imagine walking into a peaceful garden and finding a fountain. The fine spray from the fountain washes away anxious thoughts and fears which you watch disappearing into the stream below. You receive powerful suggestions for calm and confidence and visualise yourself using these natural qualities and abilities as you go through your daily life with greater ease and inner composure. Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. This recording contains powerful suggestions for boosting confidence and self-esteem. The language and topics used are carefully crafted to appeal to listeners of all suitable ages. Lynda Hudson's gentle, well-modulated, English voice calms, re-assures and encourages. A clinical hypnotherapist and former teacher, Lynda has worked with many children and has helped them overcome numerous problems. Her work has been widely featured in the press and she has appeared on both TV and radio. [url] => https://www.hoopladigital.com/title/11756750 [pa] => [series] => Unlock Your Life [publisher] => First Way Forward [purchaseModel] => INSTANT )