The Brightened Mind: A Simple Guide To Buddhist Meditation
(eBook)

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Published
Quest Books, 2012.
Status
Available Online

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Format
eBook
Language
English
ISBN
9780835630269

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Citations

APA Citation, 7th Edition (style guide)

Ajahn Sumano Bhikkhu., & Ajahn Sumano Bhikkhu|AUTHOR. (2012). The Brightened Mind: A Simple Guide To Buddhist Meditation . Quest Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ajahn Sumano Bhikkhu and Ajahn Sumano Bhikkhu|AUTHOR. 2012. The Brightened Mind: A Simple Guide To Buddhist Meditation. Quest Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ajahn Sumano Bhikkhu and Ajahn Sumano Bhikkhu|AUTHOR. The Brightened Mind: A Simple Guide To Buddhist Meditation Quest Books, 2012.

MLA Citation, 9th Edition (style guide)

Ajahn Sumano Bhikkhu, and Ajahn Sumano Bhikkhu|AUTHOR. The Brightened Mind: A Simple Guide To Buddhist Meditation Quest Books, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID24aa0243-6d10-4e8a-2a60-64b9bfe8d5af-eng
Full titlebrightened mind a simple guide to buddhist meditation
Authorbhikkhu ajahn sumano
Grouping Categorybook
Last Update2022-10-18 21:40:45PM
Last Indexed2024-04-20 00:06:22AM

Book Cover Information

Image Sourcehoopla
First LoadedJan 31, 2024
Last UsedJan 31, 2024

Hoopla Extract Information

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    [synopsis] => The brightened mind is one that is able to make better choices," says Sumano Bhikkhu. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he's talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of living in today's society rife with financial uncertainty, war, crime, and the psychological assaults of bosses, teachers, and the media. His methods increase awareness, strengthen positive mental states, and develop insight. Eventually, the feeling of being overwhelmed becomes replaced with a sense of innate brilliance and trust in one's natural abilities. Moreover, the meditation Sumano teaches opens access to the infinite wisdom of the Universal Mind. An appendix on lovingkindness is an added benefit, providing the tools needed to face all challenges with a poised, cool, and compassionate heart.
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