The 500 Eating Plan: A Self Help Guide to Weight Loss in the 21st Century
(eBook)
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Format
eBook
Language
English
ISBN
9781491885307
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Citations
APA Citation, 7th Edition (style guide)
Robert Langford., & Robert Langford|AUTHOR. (2013). The 500 Eating Plan: A Self Help Guide to Weight Loss in the 21st Century . AuthorHouse UK.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Robert Langford and Robert Langford|AUTHOR. 2013. The 500 Eating Plan: A Self Help Guide to Weight Loss in the 21st Century. AuthorHouse UK.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Robert Langford and Robert Langford|AUTHOR. The 500 Eating Plan: A Self Help Guide to Weight Loss in the 21st Century AuthorHouse UK, 2013.
MLA Citation, 9th Edition (style guide)Robert Langford, and Robert Langford|AUTHOR. The 500 Eating Plan: A Self Help Guide to Weight Loss in the 21st Century AuthorHouse UK, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 7ff88a38-2453-8990-a113-f0b1bf958a7e-eng |
---|---|
Full title | 500 eating plan a self help guide to weight loss in the 2first century |
Author | langford robert |
Grouping Category | book |
Last Update | 2022-10-18 21:40:45PM |
Last Indexed | 2024-04-18 01:18:43AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Jan 17, 2023 |
Last Used | Jan 17, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2013 [artist] => Robert Langford [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/csp_9781491885307_270.jpeg [titleId] => 12110376 [isbn] => 9781491885307 [abridged] => [language] => ENGLISH [profanity] => [title] => The 500 Eating Plan [demo] => [segments] => Array ( ) [pages] => 164 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Robert Langford [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Diet & Nutrition [1] => Health & Fitness [2] => Weight Loss ) [price] => 0.49 [id] => 12110376 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => There are thousands of diet books published and yet the statistics tell us that we are all getting fatter. The conclusion can only be that diets do not work or this would not be the case. The 500 Eating Plan is not a diet but more a radical rethink that looks at weight management in the 21st century. It accepts that we eat the foods we do through choice, and so phony contrived diets that require us to eat differently are unsustainable, as perversely, we all return to our foods of choice even though they are the foods that made us overweight in the first place. Just wanting to be slimmer is not enough. You need a Plan not a diet. A Plan that allows you to eat the foods you like and yet still lose weight. Trials have proven that the 500 Eating Plan does just that. This unique self help guide will enable you to understand the simple science of becoming overweight and also how to reverse it. It will empower you to successfully take control of your weight, once and for all. Welcome to the 500 Eating Plan and to a slimmer healthier you. [url] => https://www.hoopladigital.com/title/12110376 [pa] => [subtitle] => A Self Help Guide to Weight Loss in the 21st Century [publisher] => AuthorHouse UK [purchaseModel] => INSTANT )