Diabetes Lifestyle Book: Facing Your Fears and Making Changes for a Long and Healthy Life
(eBook)

Book Cover
Average Rating
Published
New Harbinger Publications, 2007.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781608822430

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Citations

APA Citation, 7th Edition (style guide)

Jennifer Gregg., Jennifer Gregg|AUTHOR., Glenn Callaghan|AUTHOR., & Steven C. Hayes|AUTHOR. (2007). Diabetes Lifestyle Book: Facing Your Fears and Making Changes for a Long and Healthy Life . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Jennifer Gregg et al.. 2007. Diabetes Lifestyle Book: Facing Your Fears and Making Changes for a Long and Healthy Life. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Jennifer Gregg et al.. Diabetes Lifestyle Book: Facing Your Fears and Making Changes for a Long and Healthy Life New Harbinger Publications, 2007.

MLA Citation, 9th Edition (style guide)

Jennifer Gregg, Jennifer Gregg|AUTHOR, Glenn Callaghan|AUTHOR, and Steven C. Hayes|AUTHOR. Diabetes Lifestyle Book: Facing Your Fears and Making Changes for a Long and Healthy Life New Harbinger Publications, 2007.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID5d3b79c0-3b18-3727-8520-b5506a204611-eng
Full titlediabetes lifestyle book facing your fears and making changes for a long and healthy life
Authorgregg jennifer
Grouping Categorybook
Last Update2022-10-18 21:40:45PM
Last Indexed2024-04-20 01:09:08AM

Book Cover Information

Image Sourcehoopla
First LoadedMay 14, 2023
Last UsedSep 17, 2023

Hoopla Extract Information

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    [synopsis] => You've been diagnosed with diabetes. Now what? Your doctor has given you directions on what you can do to control your blood sugar. Now you need to find a way to commit to smart choices for better health. And you need to deal with some uncomfortable feelings that might arise in the process. This book offers a powerful and proven new approach that can help you make it happen. Based on new research using acceptance and commitment therapy (ACT), a bold new direction in psychology, these techniques will help you move past cravings, find motivation to exercise, and manage anxiety that you might feel when you test your blood sugar level. You'll learn how to embrace the changes you'll need to make in order to jumpstart your new, healthful lifestyle.
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