The Infertility Workbook: A Mind-Body Program to Enhance Fertility, Reduce Stress, and Maintain Emotional Balance
(eBook)

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Published
New Harbinger Publications, 2011.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781608825684

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Citations

APA Citation, 7th Edition (style guide)

Barbara Blitzer., & Barbara Blitzer|AUTHOR. (2011). The Infertility Workbook: A Mind-Body Program to Enhance Fertility, Reduce Stress, and Maintain Emotional Balance . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Barbara Blitzer and Barbara Blitzer|AUTHOR. 2011. The Infertility Workbook: A Mind-Body Program to Enhance Fertility, Reduce Stress, and Maintain Emotional Balance. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Barbara Blitzer and Barbara Blitzer|AUTHOR. The Infertility Workbook: A Mind-Body Program to Enhance Fertility, Reduce Stress, and Maintain Emotional Balance New Harbinger Publications, 2011.

MLA Citation, 9th Edition (style guide)

Barbara Blitzer, and Barbara Blitzer|AUTHOR. The Infertility Workbook: A Mind-Body Program to Enhance Fertility, Reduce Stress, and Maintain Emotional Balance New Harbinger Publications, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID8de40154-0372-cc68-63d3-040736553b47-eng
Full titleinfertility workbook a mind body program to enhance fertility reduce stress and maintain emotional balance
Authorblitzer barbara
Grouping Categorybook
Last Update2022-10-18 21:40:45PM
Last Indexed2024-04-20 01:56:53AM

Book Cover Information

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First LoadedJul 11, 2021
Last UsedMar 30, 2024

Hoopla Extract Information

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    [synopsis] => If you and your partner have struggled with fertility issues, you're well aware of the emotional roller coaster of confusion, frustration, and disappointment that infertility can set in motion. This book offers a comprehensive set of mind-body techniques you can use to help improve fertility from the comfort of your home and make the most of in vitro fertilization (IVF) or other fertility treatments.
The stress reduction exercises, coping strategies, and simple lifestyle changes in The Infertility Workbook have been shown in research studies to improve fertility and increase pregnancy rates for couples. As you work through the book, you'll develop the skills you need to make peace with your body, let go of your fears, and help increase your chance of pregnancy.
The book includes exercises and worksheets for:

    •Understanding how worry and stress affect fertility
    •Finding and working with a fertility specialist
    •Coping with envy, disappointment, and blame
    •Making the lifestyle choices that can help you conceive
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