I Know How to Lose Weight, So Why Can't I Keep it Off?
(eBook)

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Published
G&D Media, 2018.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781722520847

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Citations

APA Citation, 7th Edition (style guide)

Nick Hall, P. D., & Nick Hall, P. D. (2018). I Know How to Lose Weight, So Why Can't I Keep it Off? . G&D Media.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Nick Hall, Ph. D and Ph. D.|AUTHOR Nick Hall. 2018. I Know How to Lose Weight, So Why Can't I Keep It Off?. G&D Media.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Nick Hall, Ph. D and Ph. D.|AUTHOR Nick Hall. I Know How to Lose Weight, So Why Can't I Keep It Off? G&D Media, 2018.

MLA Citation, 9th Edition (style guide)

Nick Hall, Ph. D., and Ph. D.|AUTHOR Nick Hall. I Know How to Lose Weight, So Why Can't I Keep It Off? G&D Media, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work IDd98e84e4-6b48-c647-6071-1cd3e6e06822-eng
Full titlei know how to lose weight so why can t i keep it off
Authord nick hall ph
Grouping Categorybook
Last Update2024-01-11 19:00:25PM
Last Indexed2024-03-27 03:22:03AM

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    [synopsis] => The brain likes the familiar, and that includes your body weight, even though it may not be healthy. This book, I Know How to Lose Weight so Why Can't I Keep It Off?, describes the biological obstacles that can make it extremely difficult to keep those lost pounds from coming back as your body fights to regain its comfort zone. Understanding how it all works is the first step in achieving your wellness goals. With this understanding, you'll realize there are ways to take control. Once and for all, you'll learn strategies to keep those pounds off regardless of which weight loss approach you initially employed.
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