Relieve Stress the Mindfulness Way
(eAudiobook)
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Physical Description
24m 0s
Format
eAudiobook
Language
English
ISBN
9781908740625
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Citations
APA Citation, 7th Edition (style guide)
Lynda Hudson., Lynda Hudson|AUTHOR., & Lynda Hudson|READER. (2019). Relieve Stress the Mindfulness Way . First Way Forward.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lynda Hudson, Lynda Hudson|AUTHOR and Lynda Hudson|READER. 2019. Relieve Stress the Mindfulness Way. First Way Forward.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lynda Hudson, Lynda Hudson|AUTHOR and Lynda Hudson|READER. Relieve Stress the Mindfulness Way First Way Forward, 2019.
MLA Citation, 9th Edition (style guide)Lynda Hudson, Lynda Hudson|AUTHOR, and Lynda Hudson|READER. Relieve Stress the Mindfulness Way First Way Forward, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 218ab375-c58e-54e7-facc-7b265f534346-eng |
---|---|
Full title | relieve stress the mindfulness way |
Author | hudson lynda |
Grouping Category | book |
Last Update | 2022-10-18 21:40:45PM |
Last Indexed | 2024-04-20 00:02:50AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Jun 6, 2023 |
Last Used | Jun 6, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2019 [artist] => Lynda Hudson [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/auk_9781908740625_270.jpeg [titleId] => 12416659 [isbn] => 9781908740625 [abridged] => [language] => ENGLISH [profanity] => [title] => Relieve Stress the Mindfulness Way [demo] => [segments] => Array ( ) [duration] => 24m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Lynda Hudson [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Lynda Hudson [relationship] => READER ) ) [genres] => Array ( [0] => Self Help ) [price] => 2.49 [id] => 12416659 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => Do you find yourself feeling the stress of everyday life? Is the constant rushing around and general pace of your life getting to you? This self-help hypnotherapy recording for adults and older teenagers helps you to observe and consider your inner thoughts and feelings from a more detached point of view. The secret to dealing with your stress is this change of focus which empowers you to see things with a higher degree of objectivity. Ultimately you will feel completely at ease in both a physical and mental sense. Lynda Hudson's gentle, well-modulated, English voice calms, re-assures and encourages. A clinical hypnotherapist and former teacher, Lynda has worked with many children and has helped them overcome numerous problems. Her work has been widely featured in the press and she has appeared on both TV and radio. [url] => https://www.hoopladigital.com/title/12416659 [pa] => [series] => Mindfulness Collection [publisher] => First Way Forward [purchaseModel] => INSTANT )