180 Days of Self-Care for Busy Educators
(eBook)

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Published
Solution Tree Press, 2019.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781949539288

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Citations

APA Citation, 7th Edition (style guide)

Tina H. Boogren., & Tina H. Boogren|AUTHOR. (2019). 180 Days of Self-Care for Busy Educators . Solution Tree Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Tina H. Boogren and Tina H. Boogren|AUTHOR. 2019. 180 Days of Self-Care for Busy Educators. Solution Tree Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Tina H. Boogren and Tina H. Boogren|AUTHOR. 180 Days of Self-Care for Busy Educators Solution Tree Press, 2019.

MLA Citation, 9th Edition (style guide)

Tina H. Boogren, and Tina H. Boogren|AUTHOR. 180 Days of Self-Care for Busy Educators Solution Tree Press, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDe0fb56fe-e394-48bd-591b-61757ba93859-eng
Full title180 days of self care for busy educators
Authorboogren tina h
Grouping Categorybook
Last Update2022-10-18 21:40:45PM
Last Indexed2024-04-18 02:51:38AM

Book Cover Information

Image Sourcehoopla
First LoadedDec 22, 2020
Last UsedJul 26, 2021

Hoopla Extract Information

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    [synopsis] => Rely on 180 Days of Self-Care for Busy Educators to help you lead a happier, healthier, more fulfilled life inside and outside of the classroom. With author Tina H. Boogren's guidance, you will work your way through thirty-six weeks of daily self-care strategies and techniques, each corresponding with a week of the school year. Weekly themes range from creativity and inspiration to relationships and time management for teachers and administrators.

Follow this self-care plan designed to support your health and wellness during the school year:

Understand how prioritizing your own self-care will better equip you to positively impact student learning and achievement.

Discover low- and no-cost self-care ideas for teachers and administrators designed to help make meaningful, positive change.

Explore the dangers of stress in the classroom and in an educator's personal life, and understand how this stress affects students.

Learn how to assess what you need, check in with yourself throughout the day, and act on what you learn.

Utilize reflection questions to help you think through which strategies worked -- and which didn't.
Let go of the expectations of perfection while practicing these self-care techniques and teacher wellness ideas.
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