Summary Bundle
(eAudiobook)

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Published
Author's Republic, 2019.
Status
Available Online
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Physical Description
2h 36m 32s
Format
eAudiobook
Language
English
ISBN
9781982780197
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Citations
APA Citation (style guide)

Various Authors., Various Authors|AUTHOR., & Keith Douglas|READER. (2019). Summary Bundle. Author's Republic.

Chicago / Turabian - Author Date Citation (style guide)

Various Authors, Various Authors|AUTHOR and Keith Douglas|READER. 2019. Summary Bundle. Author's Republic.

Chicago / Turabian - Humanities Citation (style guide)

Various Authors, Various Authors|AUTHOR and Keith Douglas|READER, Summary Bundle. Author's Republic, 2019.

MLA Citation (style guide)

Various Authors, Various Authors|AUTHOR, and Keith Douglas|READER. Summary Bundle. Author's Republic, 2019.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouping Information

Grouped Work ID28b9bb26-734f-a6b1-8980-c3ae192be40d
Full titlesummary bundle
Authorauthors various
Grouping Categorybook
Last Update2020-10-14 15:48:39PM
Last Indexed2021-06-21 05:40:54AM

Book Cover Information

Image Sourcehoopla
First LoadedMay 29, 2021
Last UsedMay 29, 2021

Hoopla Extract Information

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    [synopsis] => Summary Bundle: Health & Happiness: Includes Summary of The Body Keeps the Score & Summary of The Book of Joy 

From the Description of 'Summary of The Body Keeps the Score'…

'In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past.' – Bessel A. van der Kolk

Having three decades of experience working with survivors, Bessel van der Kolk has developed an array of techniques and methods to reactivate the areas affected by traumatic stress. The alternative offered by this trauma expert offers patients to face their condition in a new way which is also cheaper than the rest. Bessel van der Kolk stresses that the only alternatives to curing traumatic stress are not drugs and talking therapy, his method is science-backed and has obtained amazing results. 

From the Description of 'Summary of The Book of Joy'…

'If you think you are too small to make a difference, try sleeping with a mosquito.' – Dalai Lama
Many of us get caught up in our day-to-day busy lives. Is being busy an excuse for us not to attain peace, courage and joy? Or do are we simply lacking some wise advice? Joy is rare in our Today's world. What is the essence of True Joy? How can we attain it?
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