Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
(eAudiobook)

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Published
New Harbinger Publications, 2019.
Status
Available Online

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Physical Description
7h 16m 39s
Format
eAudiobook
Language
English
ISBN
9781684036950

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Citations

APA Citation, 7th Edition (style guide)

Lindsay C. Gibson., Lindsay C. Gibson|AUTHOR., & Suzie Althens|READER. (2019). Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Lindsay C. Gibson, Lindsay C. Gibson|AUTHOR and Suzie Althens|READER. 2019. Recovering From Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Lindsay C. Gibson, Lindsay C. Gibson|AUTHOR and Suzie Althens|READER. Recovering From Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy New Harbinger Publications, 2019.

MLA Citation, 9th Edition (style guide)

Lindsay C. Gibson, Lindsay C. Gibson|AUTHOR, and Suzie Althens|READER. Recovering From Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy New Harbinger Publications, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID67793013-a27b-4caa-cf7e-58cfdf848792-eng
Full titlerecovering from emotionally immature parents practical tools to establish boundaries and reclaim your emotional autonomy
Authorgibson lindsay c
Grouping Categorybook
Last Update2022-10-18 21:40:45PM
Last Indexed2024-04-20 01:19:41AM

Book Cover Information

Image Sourcehoopla
First LoadedApr 1, 2021
Last UsedApr 1, 2021

Hoopla Extract Information

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    [synopsis] => In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents. 

Growing up with emotionally immature (EI) parents can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality, and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIs can be self-absorbed, inconsistent, and contradictory. So, how can you recover from their toxic behavior?

Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you'll learn practical skills to help you recognize the signs of an EI, protect yourself against an emotional takeover, reconnect with your own emotions and needs, and gain emotional autonomy in all your relationships. This is a how-to book, with doable exercises and active tips and suggestions for what to say and do to increase emotional autonomy and self-awareness.

If you're ready to stop putting your own needs last, clear the clutter of self-doubt, and move beyond the fear of judgment and punishment that's been instilled in you by emotionally immature parents, this book will help you find the freedom to finally live your life your way. Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource for adult children of emotionally immature parents. With this follow-up guide, readers will learn practical skills to recognize the signs of an emotionally immature parent, and powerful strategies for protecting themselves against emotional takeover. With this compassionate resource, readers will also discover how to reconnect with their own emotions and needs, and gain emotional autonomy in all their relationships.
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