The Secrets of Better Sleep: Get a great night's sleep, every night!
(eBook)
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Format
eBook
Language
English
ISBN
9782808006347
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Citations
APA Citation, 7th Edition (style guide)
50Minutes., & 50Minutes|AUTHOR. (2018). The Secrets of Better Sleep: Get a great night's sleep, every night! . 50Minutes.com.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)50Minutes and 50Minutes|AUTHOR. 2018. The Secrets of Better Sleep: Get a Great Night's Sleep, Every Night!. 50Minutes.com.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)50Minutes and 50Minutes|AUTHOR. The Secrets of Better Sleep: Get a Great Night's Sleep, Every Night! 50Minutes.com, 2018.
MLA Citation, 9th Edition (style guide)50Minutes, and 50Minutes|AUTHOR. The Secrets of Better Sleep: Get a Great Night's Sleep, Every Night! 50Minutes.com, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | e99c93fd-07b8-e5dc-cffa-c34e3a38ece3-eng |
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Full title | secrets of better sleep get a great nights sleep every night |
Author | 50minutes |
Grouping Category | book |
Last Update | 2022-10-18 21:40:45PM |
Last Indexed | 2024-04-13 02:44:27AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Nov 14, 2023 |
Last Used | Nov 20, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2018 [artist] => 50Minutes [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/prm_9782808006347_270.jpeg [titleId] => 13077966 [isbn] => 9782808006347 [abridged] => [language] => ENGLISH [profanity] => [title] => The Secrets of Better Sleep [demo] => [segments] => Array ( ) [pages] => 74 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => 50Minutes [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Happiness [1] => Health & Fitness [2] => Personal Growth [3] => Self-help [4] => Sleep [5] => Vocational & Technical ) [price] => 0.4 [id] => 13077966 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Change is only 50 minutes away! Find out everything you need to know about improving your sleeping habits with this straightforward guide. Most of us will spend around a third of our lives asleep, and getting enough good-quality sleep is vital to our physical and mental wellbeing. However, more and more of us are struggling to fall asleep, waking up during the night and struggling with sleep disorders such as insomnia. Fortunately, no matter how busy or stressful your life, there are plenty of simple changes you can make to ensure that you wake up every morning feeling calm, refreshed and full of energy to take on the day ahead. In just 50 minutes you will be able to: • Understand the role and importance of sleep • Make simple changes to improve the quality of your sleep • Choose the most effective treatment for your sleep problems [url] => https://www.hoopladigital.com/title/13077966 [pa] => [series] => Health & Wellbeing [subtitle] => Get a great night's sleep, every night! [publisher] => 50Minutes.com [purchaseModel] => INSTANT )