Be Kind to Yourself
(eAudiobook)
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Physical Description
3h 19m 0s
Format
eAudiobook
Language
English
ISBN
9781545915189
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Cindy Bunch., Cindy Bunch|AUTHOR., & Nan McNamara|READER. (2020). Be Kind to Yourself . christianaudio.com.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cindy Bunch, Cindy Bunch|AUTHOR and Nan McNamara|READER. 2020. Be Kind to Yourself. christianaudio.com.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cindy Bunch, Cindy Bunch|AUTHOR and Nan McNamara|READER. Be Kind to Yourself christianaudio.com, 2020.
MLA Citation, 9th Edition (style guide)Cindy Bunch, Cindy Bunch|AUTHOR, and Nan McNamara|READER. Be Kind to Yourself christianaudio.com, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | 5fe0f7a8-ea6f-67a0-fdd4-a2f8fd73630d-eng |
---|---|
Full title | be kind to yourself |
Author | bunch cindy |
Grouping Category | book |
Last Update | 2023-09-20 20:08:36PM |
Last Indexed | 2024-04-20 01:11:48AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | May 25, 2023 |
Last Used | Feb 12, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2020 [artist] => Cindy Bunch [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/ecr_9781545915189_270.jpeg [titleId] => 13264623 [isbn] => 9781545915189 [abridged] => [language] => ENGLISH [profanity] => [title] => Be Kind to Yourself [demo] => [segments] => Array ( ) [duration] => 3h 19m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Cindy Bunch [artistFormal] => Bunch, Cindy [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Nan McNamara [artistFormal] => McNamara, Nan [relationship] => READER ) ) [genres] => Array ( [0] => Christian Living ) [price] => 2.31 [id] => 13264623 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => When we experience frustrations in daily life, we often hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration. Be kind to yourself. And discover new opportunities to embrace joy. [url] => https://www.hoopladigital.com/title/13264623 [pa] => [publisher] => christianaudio.com [purchaseModel] => INSTANT )