Hypertrophy - Girls Can Bulk
(eAudiobook)
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Physical Description
2h 21m 37s
Format
eAudiobook
Language
English
ISBN
9781662105142
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Tony Horston., Tony Horston|AUTHOR., & Tony Horston|READER. (2020). Hypertrophy - Girls Can Bulk . Inspirational Editions.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Tony Horston, Tony Horston|AUTHOR and Tony Horston|READER. 2020. Hypertrophy - Girls Can Bulk. Inspirational Editions.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Tony Horston, Tony Horston|AUTHOR and Tony Horston|READER. Hypertrophy - Girls Can Bulk Inspirational Editions, 2020.
MLA Citation, 9th Edition (style guide)Tony Horston, Tony Horston|AUTHOR, and Tony Horston|READER. Hypertrophy - Girls Can Bulk Inspirational Editions, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | e6712533-2858-7824-e325-56c0190262d4-eng |
---|---|
Full title | hypertrophy girls can bulk |
Author | horston tony |
Grouping Category | book |
Last Update | 2023-10-12 20:13:49PM |
Last Indexed | 2024-04-20 03:23:14AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Feb 29, 2024 |
Last Used | Feb 29, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2020 [artist] => Tony Horston [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/aut_9781662105142_270.jpeg [titleId] => 13311907 [isbn] => 9781662105142 [abridged] => [language] => ENGLISH [profanity] => [title] => Hypertrophy - Girls Can Bulk [demo] => [segments] => Array ( ) [duration] => 2h 21m 37s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Tony Horston [artistFormal] => Horston, Tony [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Tony Horston [artistFormal] => Horston, Tony [relationship] => READER ) ) [genres] => Array ( [0] => Health & Fitness ) [price] => 2.01 [id] => 13311907 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => Hypertrophy — the most effective way girls can bulk without looking like the hulk. Yes ladies it is possible to quicky build strength and muscle mass without looking like an overmuscled cartoon super hero. And that way — is Hypertophy. It's one of the main ways professional muscle builders get strength and mass quickly. And more to the point - safely. Something you can do also if you use the principles of Hypertrophy. With all the different flavors of muscle building and physical improvement in circulation these days - you may not have heard of, much less be familiar with Hypertrophy. Basically, Hypertrophy is a term for the growth and increase of the size of muscle cells. The most common type of muscular hypertrophy occurs as a result of various types of physical exercise such as, but not limited to, weightlifting. Without getting too scientific, Hypertrophy works it's magic by giving you various options to strain and tear muscle. Which, after resting, increases muscle strength. And can also increase muscle mass. If you're already working out at building muscle and endurance with other methods, such as jogging and HIIT, you'll be happy to know they can be integrated into the Hypertrophy system. In his many previous fitness related books, Fitness Trainer Tony Horston has shared his tips and techniques to help you achieve maximum health and fitness. He continues that guidance in this book. To ensure you can bulk without looking like the hulk. [url] => https://www.hoopladigital.com/title/13311907 [pa] => [publisher] => Inspirational Editions [purchaseModel] => INSTANT )