Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2020
    [artist] => Mike Edwards
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/aut_9781662115332_270.jpeg
    [titleId] => 13359962
    [isbn] => 9781662115332
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Keto Diet: A Concise Guide and 70+ Proven Low Carb Recipes for Lasting Weight Loss
    [demo] => 
    [segments] => Array
        (
        )

    [duration] => 2h 3m 6s
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Mike Edwards
                    [artistFormal] => Edwards, Mike
                    [relationship] => AUTHOR
                )

            [1] => stdClass Object
                (
                    [name] => Dean Wright
                    [artistFormal] => Wright, Dean
                    [relationship] => READER
                )

        )

    [genres] => Array
        (
            [0] => Health & Fitness
        )

    [price] => 2.01
    [id] => 13359962
    [edited] => 
    [kind] => AUDIOBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Look Great and Feel More Energetic — Every Day!

Inside this audiobook, you'll learn about the many variants of the Ketogenic Diet:

• Standard

• High-Protein

• Targeted

• And Cyclical

The power of the Ketogenic Diet depends on cutting out almost all carbohydrates. In this instructive guide, you'll discover which foods offer the most protein and fats — and the least carbs. For example, you'll enjoy meat, nuts, fish, leafy greens, and low-carb veggies like onions and tomatoes!

When you purchase this book, you'll gain access to over 70 proven low-carb recipes for Ketogenic Diet success:

• Tomato Broccoli Frittatas

• Spicy Thai Shrimp Salad

• Strawberry Zoodle Salad with Goat Cheese and Pistachios

• Keto Italian Meatballs

• Bacon Burritos

• Herb Baked Salmon

• Brownie Cheesecake

• Strawberry Basil Ice Cups

• And many, many more!

Don't delay — get your copy of Ketogenic Diet TODAY and start sculpting the body of your dreams!
    [url] => https://www.hoopladigital.com/title/13359962
    [pa] => 
    [publisher] => Author's Republic
    [purchaseModel] => INSTANT
)