Plant-Based Protein Guide: High Protein Vegan and Vegetarian Recipes For Athletic Performance and
(eBook)

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Paula Smythe, 2017.
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Available Online
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eBook
Language
English
ISBN
9781386634416
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APA Citation (style guide)

Paula Smythe., & Paula Smythe|AUTHOR. (2017). Plant-Based Protein Guide: High Protein Vegan and Vegetarian Recipes For Athletic Performance and. Paula Smythe.

Chicago / Turabian - Author Date Citation (style guide)

Paula Smythe and Paula Smythe|AUTHOR. 2017. Plant-Based Protein Guide: High Protein Vegan and Vegetarian Recipes For Athletic Performance And. Paula Smythe.

Chicago / Turabian - Humanities Citation (style guide)

Paula Smythe and Paula Smythe|AUTHOR, Plant-Based Protein Guide: High Protein Vegan and Vegetarian Recipes For Athletic Performance And. Paula Smythe, 2017.

MLA Citation (style guide)

Paula Smythe, and Paula Smythe|AUTHOR. Plant-Based Protein Guide: High Protein Vegan and Vegetarian Recipes For Athletic Performance And. Paula Smythe, 2017. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work IDb090e000-25ff-03ff-95ec-b6c217095317
Full titleplant based protein guide high protein vegan and vegetarian recipes for athletic performance and
Authorsmythe paula
Grouping Categorybook
Last Update2020-08-31 12:59:13PM
Last Indexed2020-11-27 06:55:11AM

Hoopla Extract Information

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    [synopsis] => "Where do you get your protein?" That's the question you hear when you tell well-meaning friends and family that you've stopped eating meat. Of course, there are an abundance of plant-based protein sources available, if you know where to look. In this book, Paula Smythe answers the question by first helping you figure out how much protein you actually need. Other questions answered include: What plant-based sources contain the most protein? What is a 'complete protein' and why does it matter? Can I eat too much protein? And how much is too much? Do I need more protein if I work out? Once you know your protein goals, lots of yummy recipes follow to help you reach them. Some of the vegan recipes in this book are: - Chickpea Sloppy Joes- Mediterranean Quinoa Salad- Stuffed Seitan Loaf- Lentil Pot Pie- Chipotle Bean Burritos. Some of the vegetarian recipes in this book are:-Tempeh 'Beef' Stew-Quinoa Fried Rice-Lentil Bolognese-Blueberry Almond Protein Pancakes-Cookie Dough Overnight Oats. And of course, that's just the beginning. You will find something in this book to become your new favorite high protein plant-based meal.*Note: Please read before buying! This book is a package deal comprised of my titles Vegan: High Protein Vegan Recipes and Vegetarian: High Protein Vegetarian Recipes. This book contains all of the recipes from both volumes.
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