Vegetarian: High Protein Vegetarian Recipes
(eBook)

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Paula Smythe, 2016.
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Available Online
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eBook
Language
English
ISBN
9781386424710
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APA Citation (style guide)

Paula Smythe., & Paula Smythe|AUTHOR. (2016). Vegetarian: High Protein Vegetarian Recipes. Paula Smythe.

Chicago / Turabian - Author Date Citation (style guide)

Paula Smythe and Paula Smythe|AUTHOR. 2016. Vegetarian: High Protein Vegetarian Recipes. Paula Smythe.

Chicago / Turabian - Humanities Citation (style guide)

Paula Smythe and Paula Smythe|AUTHOR, Vegetarian: High Protein Vegetarian Recipes. Paula Smythe, 2016.

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Paula Smythe, and Paula Smythe|AUTHOR. Vegetarian: High Protein Vegetarian Recipes. Paula Smythe, 2016. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work IDccefe996-0977-8654-d998-30cd140bff64
Full titlevegetarian high protein vegetarian recipes
Authorsmythe paula
Grouping Categorybook
Last Update2020-08-31 08:23:49AM
Last Indexed2020-10-27 06:37:13AM

Hoopla Extract Information

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    [synopsis] => "Where do you get your protein?" That's the question you hear when you tell well-meaning friends and family that you've stopped eating meat. Of course, there are an abundance of vegetarian protein sources available, if you know where to look. In this book, Paula Smythe answers the question by first helping you figure out how much protein you actually need .Other questions answered include: What plant-based sources contain the most protein? What is a 'complete protein' and why does it matter? Can I eat too much protein? And how much is too much? Do I need more protein if I work out? Once you know your protein goals, lots of yummy recipes follow to help you reach them. Some of the vegetarian recipes in this book are:-Tempeh 'Beef' Stew-Quinoa Fried Rice-Lentil Bolognese-Blueberry Almond Protein Pancakes-Cookie Dough Overnight Oats Click the 'Look Inside' button to view the entire list. The recipes in this book are a mix of strict vegetarian, lacto-vegetarian, and ovo-vegetarian recipes. Some are gluten-free, and some are nut-free.
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