Dynamic Flow Session 1: An Easy to Follow Guided Yoga Class
(eAudiobook)

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Author
Published
Yoga 2 Hear, 2020.
Status
Available Online

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Physical Description
55m 0s
Format
eAudiobook
Language
English
ISBN
9781913684020

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Citations

APA Citation, 7th Edition (style guide)

Sue Fuller., Sue Fuller|AUTHOR., & Sue Fuller|READER. (2020). Dynamic Flow Session 1: An Easy to Follow Guided Yoga Class . Yoga 2 Hear.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sue Fuller, Sue Fuller|AUTHOR and Sue Fuller|READER. 2020. Dynamic Flow Session 1: An Easy to Follow Guided Yoga Class. Yoga 2 Hear.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sue Fuller, Sue Fuller|AUTHOR and Sue Fuller|READER. Dynamic Flow Session 1: An Easy to Follow Guided Yoga Class Yoga 2 Hear, 2020.

MLA Citation, 9th Edition (style guide)

Sue Fuller, Sue Fuller|AUTHOR, and Sue Fuller|READER. Dynamic Flow Session 1: An Easy to Follow Guided Yoga Class Yoga 2 Hear, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID5d4fb5af-ded6-baba-de05-1ffc9c53ad64-eng
Full titledynamic flow session 1 an easy to follow guided yoga class
Authorfuller sue
Grouping Categorybook
Last Update2022-10-18 21:40:45PM
Last Indexed2024-03-27 01:14:26AM

Book Cover Information

Image Sourcehoopla
First LoadedJan 17, 2023
Last UsedAug 17, 2023

Hoopla Extract Information

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    [synopsis] => Dynamic Flow session 1 is a 55 minute, flowing yoga class for those familiar with basic yoga postures and the concept of Vinyasa Flow.

The class has been devised to physically challenge the body, by lengthening and strengthening all the major muscle groups as it takes the body through its complete range of movement. The class includes postures that fold, rotate and elongate the body. It will also help to clear and focus the mind, whilst the final relaxation will leave you feeling deeply relaxed, re-stored and invigorated.

The class has been devised and narrated by leading yoga teacher Sue Fuller, Sue has been teaching yoga, meditation and relaxation since 1995. Sue is a regular columnist for Natural Health magazine and a course author for the British School of Yoga.
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