Weight Lifting Training: Improving your Overall Health Through Weight Lifting
(eBook)

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Author
Published
Amy Boyce, 2015.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781507032374

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Citations

APA Citation, 7th Edition (style guide)

Amy Boyce., & Amy Boyce|AUTHOR. (2015). Weight Lifting Training: Improving your Overall Health Through Weight Lifting . Amy Boyce.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Amy Boyce and Amy Boyce|AUTHOR. 2015. Weight Lifting Training: Improving Your Overall Health Through Weight Lifting. Amy Boyce.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Amy Boyce and Amy Boyce|AUTHOR. Weight Lifting Training: Improving Your Overall Health Through Weight Lifting Amy Boyce, 2015.

MLA Citation, 9th Edition (style guide)

Amy Boyce, and Amy Boyce|AUTHOR. Weight Lifting Training: Improving Your Overall Health Through Weight Lifting Amy Boyce, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDf8f7e84d-5231-47e1-8d27-bd7b4bf5c84b-eng
Full titleweight lifting training improving your overall health through weight lifting
Authorboyce amy
Grouping Categorybook
Last Update2022-10-18 21:40:45PM
Last Indexed2024-04-13 02:55:54AM

Book Cover Information

Image Sourcehoopla
First LoadedJan 24, 2023
Last UsedJan 24, 2023

Hoopla Extract Information

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    [synopsis] => Should I use free weights or machines? How much weight should I work out with? Weightlifting or weight training has many health benefits for both men and women. But just how does weight lifting do that? What is the physiology of weight lifting? 

Discover:-Weightlifting techniques- How weightlifting benefits can improve your health- Safety tips for weight lifting- Best weight lifting routines- And more!
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