Guide to Tom Rath's Eat Move Sleep
(eAudiobook)

Book Cover
Average Rating
Author
Published
Instaread, 2017.
Status
Available Online

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Physical Description
9m 0s
Format
eAudiobook
Language
English
ISBN
9781683787761

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Citations

APA Citation, 7th Edition (style guide)

Instaread., Instaread|AUTHOR., & Sam Scholl|READER. (2017). Guide to Tom Rath's Eat Move Sleep . Instaread.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Instaread, Instaread|AUTHOR and Sam Scholl|READER. 2017. Guide to Tom Rath's Eat Move Sleep. Instaread.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Instaread, Instaread|AUTHOR and Sam Scholl|READER. Guide to Tom Rath's Eat Move Sleep Instaread, 2017.

MLA Citation, 9th Edition (style guide)

Instaread, Instaread|AUTHOR, and Sam Scholl|READER. Guide to Tom Rath's Eat Move Sleep Instaread, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID907ad3f5-50b0-1e0b-ef8b-9da37a9082cc-eng
Full titleguide to tom raths eat move sleep
Authorinstaread
Grouping Categorybook
Last Update2023-10-12 20:02:05PM
Last Indexed2024-04-20 01:59:21AM

Book Cover Information

Image Sourcehoopla
First LoadedNov 15, 2023
Last UsedJan 30, 2024

Hoopla Extract Information

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    [synopsis] => PLEASE NOTE: This is a companion to Tom Rath's Eat Move Sleep and NOT the original book.

Preview:
Eat Move Sleep (2013) by Tom Rath is a guide to enhancing good health and increasing longevity by making smarter decisions every day in three areas: diet, exercise, and sleep habits. Embracing all three areas at once is crucial because of the mutually beneficial effects of eating right, moving more, and sleeping better...

Inside this companion to the book:
• Overview of the Book

• Insights from the Book

• Important People

• Author's Style and Perspective

• Intended Audience
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