Keto Kickstart: Stimulate Your Keto Diet with a Keto Mindset, Keto Tracking and a 15 Day Keto Mea
(eAudiobook)

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Published
Author's Republic, 2020.
Status
Available Online

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Physical Description
2h 21m 2s
Format
eAudiobook
Language
English
ISBN
9781662126383

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Citations

APA Citation, 7th Edition (style guide)

Sam Kuma., Sam Kuma|AUTHOR., & Dave Wright|READER. (2020). Keto Kickstart: Stimulate Your Keto Diet with a Keto Mindset, Keto Tracking and a 15 Day Keto Mea . Author's Republic.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sam Kuma, Sam Kuma|AUTHOR and Dave Wright|READER. 2020. Keto Kickstart: Stimulate Your Keto Diet With a Keto Mindset, Keto Tracking and a 15 Day Keto Mea. Author's Republic.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sam Kuma, Sam Kuma|AUTHOR and Dave Wright|READER. Keto Kickstart: Stimulate Your Keto Diet With a Keto Mindset, Keto Tracking and a 15 Day Keto Mea Author's Republic, 2020.

MLA Citation, 9th Edition (style guide)

Sam Kuma, Sam Kuma|AUTHOR, and Dave Wright|READER. Keto Kickstart: Stimulate Your Keto Diet With a Keto Mindset, Keto Tracking and a 15 Day Keto Mea Author's Republic, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID44b0fb0a-46c7-a28a-1499-ede2df0a15e3-eng
Full titleketo kickstart stimulate your keto diet with a keto mindset keto tracking and a 15 day keto mea
Authorkuma sam
Grouping Categorybook
Last Update2023-10-06 20:16:23PM
Last Indexed2024-03-29 00:44:34AM

Book Cover Information

Image Sourcehoopla
First LoadedNov 17, 2022
Last UsedNov 15, 2023

Hoopla Extract Information

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    [synopsis] => Do you know a lot about the keto diet but struggling to get started? Have you already started the keto diet but struggling to maintain it?

This book is the answer to get you started on your keto lifestyle.

The ketogenic diet is among the most popular diets today due to its simplicity. Most people follow the ketogenic diet because it is famous, or because they have heard about the amazing benefits it offers.

Research shows that the ketogenic diet helps to reduce weight, reset your metabolism, improve your health and increase your energy. This book provides detailed information on the ketogenic diet and its benefits. You will learn about the various types of food you can and cannot eat when you follow the diet, and learn how your body works when you reduce your carbohydrate intake. The book also talks about the science behind the diet, and how it affects your hormones and metabolism.

When the ketogenic diet became popular, many questions and myths around this diet came into existence. This book will clear those common myths and beliefs about the diet. Many people find it difficult to follow the ketogenic diet, or any diet for that matter since it is hard for them to adhere to the rules. The diet is quite simple to follow, but many people are not able to sustain because they give into their cravings.

If you have recently switched to the ketogenic diet and find it difficult to maintain, then your first focus should be on consuming the right foods. The book has some tips, which you can use to make it easier for you to ease into your diet and stick to. Some people make mistakes when they follow the diet, and that is where this book will help them, as the information given in this book will ensure you avoid making common mistakes that may throw you off balance from the diet.

Even if you have read a million books about the ketogenic diet, you will gain from this book.
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