The Mayo Clinic Diabetes Diet
(eAudiobook)

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Published
Recorded Books, Inc., 2020.
Status
Available Online

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Physical Description
7h 21m 0s
Format
eAudiobook
Language
English
ISBN
9781980038597

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Citations

APA Citation, 7th Edition (style guide)

Donald Hensrud., Donald Hensrud|AUTHOR., & Donald Corren|READER. (2020). The Mayo Clinic Diabetes Diet . Recorded Books, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Donald Hensrud, Donald Hensrud|AUTHOR and Donald Corren|READER. 2020. The Mayo Clinic Diabetes Diet. Recorded Books, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Donald Hensrud, Donald Hensrud|AUTHOR and Donald Corren|READER. The Mayo Clinic Diabetes Diet Recorded Books, Inc, 2020.

MLA Citation, 9th Edition (style guide)

Donald Hensrud, Donald Hensrud|AUTHOR, and Donald Corren|READER. The Mayo Clinic Diabetes Diet Recorded Books, Inc., 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID73b51d59-646f-d0ca-cfd6-409b4773a789-eng
Full titlemayo clinic diabetes diet
Authorhensrud donald
Grouping Categorybook
Last Update2023-09-07 20:05:24PM
Last Indexed2024-03-27 01:36:36AM

Book Cover Information

Image Sourcehoopla
First LoadedMar 23, 2023
Last UsedMar 23, 2023

Hoopla Extract Information

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    [synopsis] => This #1 New York Times bestseller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar. From Mayo Clinic - a leader in health and nutrition and the #1 ranked hospital for Diabetes and Endocrinology according to the 2018 U.S. News & World Report best hospital rankings - comes The Mayo Clinic Diabetes Diet, second edition. This reliable diet plan is designed to prevent and manage prediabetes and type 2 diabetes. The completely revised and updated second edition includes all-new recipes and an additional two weeks of daily menus. The Mayo Clinic Diabetes Diet, second edition is divided into two phases - Lose It! and Live It! - designed to help at-risk individuals prevent and control diabetes by losing weight quickly and safely, and then maintaining that weight loss. The Lose It! phase is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar. The Live It! phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then to keep the pounds off. Mayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, tools, menus, practical solutions, and specific tips on how to improve health and lose weight safely. The Mayo Clinic Diabetes Diet, tackles all the familiar obstacles that get in the way of weight loss-lack of exercise, resistance to healthy food, too little time to cook, a hectic schedule, struggles with cravings, and minimal support from family and friends. It's a reliable and safe companion for losing weight and controlling diabetes. "This diabetes diet isn't a fad; it's about changing your habits for the better," states Donald Hensrud, M.D., Mayo Clinic nutrition specialist and medical editor. "With The Mayo Clinic Diabetes Diet, people can truly manage diabetes, eat well, lose weight and enjoy life."
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