Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2020
    [artist] => Bobby Murray
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/aut_9781662132186_270.jpeg
    [titleId] => 13546094
    [isbn] => 9781662132186
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Anti Inflammatory and Plant Based Diet for Beginners: The Ultimate Guide for a Healthy Life to De
    [demo] => 
    [segments] => Array
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        )

    [duration] => 2h 7m 38s
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Bobby Murray
                    [artistFormal] => Murray, Bobby
                    [relationship] => AUTHOR
                )

            [1] => stdClass Object
                (
                    [name] => Chris Cline
                    [artistFormal] => Cline, Chris
                    [relationship] => READER
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    [genres] => Array
        (
            [0] => Cooking
            [1] => Diet & Nutrition
            [2] => Health & Fitness
            [3] => Health & Healing
            [4] => Living
        )

    [price] => 2.01
    [id] => 13546094
    [edited] => 
    [kind] => AUDIOBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Improve Your Health & Lose Weight FAST Using this LIFE-CHANGING Anti-Inflammatory & Plant Based Diet for Beginners Guide!

Did you know that various nutritional research on Anti-Inflammation & plant-based diets shows a reduced risk of heart disease, diabetes, certain cancers, metabolic syndrome, depression, and frailty? They also claim that these diets are linked to better mental health and optimal physical function.

The problem here is that most people think these diets are boring and bland, leading them to make less effort in incorporating more plants and anti-inflammatory foods into their meals.

Luckily for you, an anti-inflammatory & plant-based diet doesn't need to be unexciting and tasteless! Let me introduce you to Bobby Murray's "Anti Inflammatory and Plant Based Diet for Beginners" - the ULTIMATE anti-inflammation & plant-based diet guide for beginners!

With this life-changing diet guide, beginners like you will:

• Achieve your weight loss goals using EXPERT-APPROVED plant-based diet tips

• Quickly learn what to avoid while on a anti-inflammatory diet and MAXIMIZE results

• Effectively lose weight FAST by easily navigating main anti-inflammation & plant-based food categories

• Effortlessly get your much-needed proteins and boost health and wellbeing

• Become lean, active, and full of energy using PROVEN exercises

• And so much more!

This life-changing guide is filled with PROVEN tips and advice that will allow you to reap all the health benefits of anti-inflammatory & plant-based diet!

In easy-to-understand terms, women and men like you will be guided on how to boost weight loss EFFORTLESSLY!

PLUS, you won't have to give up good food! There are plenty of delicious recipes included!
    [url] => https://www.hoopladigital.com/title/13546094
    [pa] => 
    [publisher] => Weight Loss Audio Books
    [purchaseModel] => INSTANT
)