Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2018
    [artist] => Sam Kuma
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dra_6610000100705_270.jpeg
    [titleId] => 13581330
    [isbn] => 6610000100705
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Ketogenic Diet for Beginners
    [demo] => 
    [segments] => Array
        (
        )

    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Sam Kuma
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Cooking
            [1] => Health & Healing
            [2] => Vegan
            [3] => Vegetarian
            [4] => Weight Control
        )

    [price] => 0.85
    [id] => 13581330
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Losing weight through special diets has become one of the greatest fads. In a world obsessed with size zero, it seems every person with an ounce of extra weight wants to lose it. Capitalizing on this trend, a lot of "dieticians" and "nutritionists" have come up with a variety of "specialized diets" where you consume "special foods" and lose weight. All this is just a sham!

The reality is that most of the time, these "specialists" have deals with manufacturing companies, and they push the "special" products produced by companies in your face to earn a hefty commission. At the end of these diets all you will have lost is money! But, what if I tell you that there is a diet in which you do not need to purchase expensive specialized products (nor starve) and you can still lose weight without messing up your regular schedule?

Here I present to you the "Ketogenic Diet". Here are a few sample recipes from the book:

Avocado Breakfast Bowl
Matcha Smoothie Bowl
Spanish Sardines And Tomato Soup
Cream of Broccoli Soup
Zucchini Casserole
Lamb Souvlaki
Fish Fingers
Strawberry Cheesecake.
    [url] => https://www.hoopladigital.com/title/13581330
    [pa] => 
    [subtitle] => A Diet of Low Carb Recipes for Weight Loss
    [publisher] => Abhishek Kumar
    [purchaseModel] => INSTANT
)