Grouping Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2018
    [artist] => Stephen Curl
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dra_6610000106059_270.jpeg
    [titleId] => 13581912
    [isbn] => 6610000106059
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => 1 Week Ketogenic Meal Plan
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 13
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Stephen Curl
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Cooking
            [1] => Courses & Dishes
            [2] => Diet & Nutrition
            [3] => Diets
            [4] => Health & Fitness
            [5] => Macrobiotics
        )

    [price] => 0.85
    [id] => 13581912
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Stephen Curl introduces you to the 1 Week Ketogenic Meal Plan - Discover ways on how to eat healthily and Reset your Metabolism in 1 Week.

The purpose of wanting to reset your metabolism is to help you burn more excess body fat. You cannot achieve this by mere exercise. A ketogenic diet is the one successful way to burn the required fats and fit into your clothes better.

A ketogenic diet is a diet that contains high-fat, low carb nutrients. It helps you to lose weight and achieve your desired body shape. One good aspect of adopting a ketogenic diet is that it will enable you to have delicious and tasteful meals that are healthy for your overall well-being without worrying about your intake of fat. Rather than causing your body to use glucose for energy, it turns it to use fat for its major activities.

1 Week Ketogenic Meal Plan is a cookbook that will set you on the right path to achieve your desired figure and lose weight in a totally safe and natural way. By sticking to the 1 week meal plan design to reset your metabolism for faster weight loss, you will be able to get into your desired shape and feel healthier and better. Each of the recipes included in the plan has been proven to be effective to help you achieve your desired weight loss.

While it is not always easy to stick to a ketogenic diet, the recipes found in this cookbook help to take the hard work out for you in the kitchen. Not only are they simple, they are also easy to make without wasting much time in the kitchen. 1 Week Ketogenic Meal Plan contains:

Tasteful, delicious recipes that prompt weight loss
How to get started-Transiting into ketosis
Why you need the Meal plan
Importance of ketosis
Foods recommended on a ketogenic Diets
What You Don't Need to eat on a Ketogenic Diet
Effective 1 Week Ketogenic Meal Plan to get you started
Preparing your Ketogenic Meals.
    [url] => https://www.hoopladigital.com/title/13581912
    [pa] => 
    [subtitle] => A Beginner Guide to Eating Healthy and Resetting Your Metabolism in 1 Week
    [publisher] => Stephen Curl
    [purchaseModel] => INSTANT
)