Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2020
    [artist] => Bobby Murray
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/aut_9781662138720_270.jpeg
    [titleId] => 13594148
    [isbn] => 9781662138720
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Paleo Diet for Beginners: Discover the Proven Paleolithic Secrets that Many Men and Women use for
    [demo] => 
    [segments] => Array
        (
        )

    [duration] => 1h 2m 20s
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Bobby Murray
                    [artistFormal] => Murray, Bobby
                    [relationship] => AUTHOR
                )

            [1] => stdClass Object
                (
                    [name] => Chris Cline
                    [artistFormal] => Cline, Chris
                    [relationship] => READER
                )

        )

    [genres] => Array
        (
            [0] => Cooking
            [1] => Diet & Nutrition
            [2] => Health & Fitness
            [3] => Health & Healing
            [4] => Living
        )

    [price] => 1.71
    [id] => 13594148
    [edited] => 
    [kind] => AUDIOBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Paleo Diet for Beginners: The Perfect Solution If You Want to Burn Fat, Become More Energized and Live a Healthy Life!

Are you looking for an effective and safe way to lose weight and feel energized like never before?

Then learn some tried and tested Paleolithic fat-burning secrets!

Today we eat a lot of processed food, and not only do we gain weight, but we also encounter many health issues. If you want to avoid chronic diseases and stave off the pounds, the Paleo diet is your best bet.

It's based on eating whole foods, much like our Paleolithic ancestors did. Research has proven that this diet leads to significant weight loss without tedious calorie counting.

This audiobook will teach you:

• What is the Paleo diet and how to use it to lose weight

• Types of the Paleo diet and which foods to eat and avoid

• Tips and tricks for a successful Paleo diet, with IF, veganism, and anti-inflammation advice

• AND SO MUCH MORE!

If you've been struggling to lose weight in the past, it's time to try the Paleo diet. Your mind and body will thank you, and you will LOVE what you see in the mirror!
    [url] => https://www.hoopladigital.com/title/13594148
    [pa] => 
    [publisher] => Weight Loss Audio Books
    [purchaseModel] => INSTANT
)