How to Lose Weight Well: Easy Steps to Lose Weight by Eating
(eBook)

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Published
Charlie Mason, 2019.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781393819639

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Citations

APA Citation, 7th Edition (style guide)

Charlie Mason., & Charlie Mason|AUTHOR. (2019). How to Lose Weight Well: Easy Steps to Lose Weight by Eating . Charlie Mason.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Charlie Mason and Charlie Mason|AUTHOR. 2019. How to Lose Weight Well: Easy Steps to Lose Weight By Eating. Charlie Mason.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Charlie Mason and Charlie Mason|AUTHOR. How to Lose Weight Well: Easy Steps to Lose Weight By Eating Charlie Mason, 2019.

MLA Citation, 9th Edition (style guide)

Charlie Mason, and Charlie Mason|AUTHOR. How to Lose Weight Well: Easy Steps to Lose Weight By Eating Charlie Mason, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID3f2635af-c781-9c8d-e157-c9e0a2234fa6-eng
Full titlehow to lose weight well easy steps to lose weight by eating
Authormason charlie
Grouping Categorybook
Last Update2022-10-18 21:40:45PM
Last Indexed2024-04-20 00:36:27AM

Book Cover Information

Image Sourcehoopla
First LoadedFeb 3, 2023
Last UsedApr 11, 2023

Hoopla Extract Information

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    [synopsis] => Obesity has emerged as a real problem today.

With more than 2 out of 3 people getting affected by it, the problem is as real as it could get. Everyone is trying to escape from the clutches of obesity but the plan doesn't seem to work. Obesity is simply not a simple cosmetic problem but a package deal of serious health issues like diabetes, heart problems, and other metabolic disorders. Diets, strict food plans, and exhaustive workout routines have failed to provide a long-term solution to this problem.

Some weight initially goes down with these measures but you are back to square one after a while.

The main reason behind these failures is improper handling of the issue. Most weight loss measures have been merely trying to cut down on calories whereas the problem has always been elsewhere. It is the wrong food, that has been causing obesity. High dependence on processed food, refined sugars, and chemicals is the root cause of the problem. We have developed poor eating habits that lead to weight gain repeatedly.

This book brings to you a tried and tested approach to weight loss: If you feel that weight loss measures have failed you terribly, then this book is for you. This book is for everyone who has tried several ways to lose weight but failed. It will tell you the easy ways to lose weight through healthy eating.

This book is your guide to natural foods and the immense weight loss benefits they bring.
This book will tell you the ways to lose weight by eating well.
It will shed light on weight loss psychology and explain the good habits to adopt for weight loss.
In this book, you'll get to know the easy ways to lose weight by eating healthy.
It will not tell you to eat less but to eat the natural foods freely.

You can lose a lot of weight and sustain it easily by making the right food choices and the plan has been laid out clearly in the book.
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