Yoga for Woman: Mindfulness Therapy
(eBook)

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Published
Denzil Darel, 2017.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781386559764

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Citations

APA Citation (style guide)

Jennifer Faris., & Jennifer Faris|AUTHOR. (2017). Yoga for Woman: Mindfulness Therapy . Denzil Darel.

Chicago / Turabian - Author Date Citation (style guide)

Jennifer Faris and Jennifer Faris|AUTHOR. 2017. Yoga for Woman: Mindfulness Therapy. Denzil Darel.

Chicago / Turabian - Humanities Citation (style guide)

Jennifer Faris and Jennifer Faris|AUTHOR. Yoga for Woman: Mindfulness Therapy Denzil Darel, 2017.

MLA Citation (style guide)

Jennifer Faris, and Jennifer Faris|AUTHOR. Yoga for Woman: Mindfulness Therapy Denzil Darel, 2017.

Note! Citation formats are based on standards as of August 2021. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Grouping Information

Grouped Work ID9618285d-7801-bdf6-7d97-0e37dbceff7f
Full titleyoga for woman mindfulness therapy 50 poses for stress relief of yoga for complete beginners healthy
Authorfaris jennifer
Grouping Categorybook
Last Update2021-09-16 20:56:14PM
Last Indexed2021-09-17 06:43:55AM

Hoopla Extract Information

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    [synopsis] => Yoga therapy can be rightly called the softest section of yoga. Someone may think that it is curative gymnastics. But there are differences — don't forget that yoga remains a much more ancient healing technique.

Yoga therapy helps well, in particular, with the so-called dessert withdrawal, when you're fed up with the diet and want to jump on it. Asanas and meditation are oriented on relaxation, they distract you and normalize the carbohydrate balance.

Compared with other styles, yoga therapy is much easier to learn and to perform, it does not require high endurance or flexibility. Therefore, for example, a follower of yoga pays style (sophisticated intensive practice), or an athlete may find yoga therapy less attractive. On the other hand, the same athlete during recovery from injury may find yoga therapy an excellent means of aid in the rehabilitation process.
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    [series] => Life Yoga
    [subtitle] => 50 Poses for Stress Relief of Yoga for Complete Beginners: Healthy Living, Meditation, Yoga Sutras,
    [publisher] => Denzil Darel
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