Be Mindful! Be Here Now
(eBook)

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Published
Crabtree Publishing Company, 2019.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781427124173

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Citations

APA Citation, 7th Edition (style guide)

Bobbie Kalman., & Bobbie Kalman|AUTHOR. (2019). Be Mindful! Be Here Now . Crabtree Publishing Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bobbie Kalman and Bobbie Kalman|AUTHOR. 2019. Be Mindful! Be Here Now. Crabtree Publishing Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bobbie Kalman and Bobbie Kalman|AUTHOR. Be Mindful! Be Here Now Crabtree Publishing Company, 2019.

MLA Citation, 9th Edition (style guide)

Bobbie Kalman, and Bobbie Kalman|AUTHOR. Be Mindful! Be Here Now Crabtree Publishing Company, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work IDd2993e2c-79bb-2f8b-852e-b97f60009274-eng
Full titlebe mindful be here now
Authorkalman bobbie
Grouping Categorybook
Last Update2023-08-23 20:01:31PM
Last Indexed2024-03-27 03:14:24AM

Book Cover Information

Image Sourcehoopla
First LoadedMar 26, 2023
Last UsedFeb 28, 2024

Hoopla Extract Information

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    [synopsis] => Our thoughts have a habit of wandering when we should be focusing on what we are doing. Mindfulness is the practice of paying attention to what is happening around you right now in the present. This helpful book offers mindfulness techniques to help young readers train themselves to be aware of their thoughts with an attitude of kindness and curiosity, not stress. With an emphasis on being more positive and less negative, children will be better able to handle difficult emotions. Activities in this book include breathing with awareness to feelings within the body, meditating, self-compassion talk, positive thinking, acts of kindness, keeping journals, art activities, observing nature, and ways to show gratitude.
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