Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2016
    [artist] => Kira Novac
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dra_9781393427780_270.jpeg
    [titleId] => 16766219
    [isbn] => 9781393427780
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Gluten-Free Vegan Spiralizer Cookbook
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 30
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Kira Novac
                    [artistFormal] => Novac, Kira
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Cooking
            [1] => Gluten-free
            [2] => Health & Healing
            [3] => Vegan
            [4] => Vegetarian
        )

    [price] => 0.85
    [id] => 16766219
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Healthy, Vegan and Gluten-Free Lifestyle Made Easy, Exciting and Fun!Your body needs REAL foods that are packed with nutrition in order for you to enjoy health while following a strict vegan, plant-based / animal-free diet.High-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals can only result on a progressive health degeneration and weight gain. All of these foods will indeed makes us fat, and even sick!Luckily, there are many fantastic and tasty vegan / vegetarian recipes that are packed with nutrients which are naturally dairy-free, gluten-free & guilt-free.These low-carb recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer both to your health goals and your animal-free eating lifestyle! You can finally start your transition and eat a low-carb, wheat-free & plant-based diet, the solution is just in front of you!With your new Vegan & Gluten-Free Spiralizer Recipe Collection you will be able to ditch processed unhealthy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans!Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!(These recipes are also helpful to reduce celiac sprue disease / gluten intolerance symptoms) Here Is A Quick Peak Of What Vegan Recipes You'll Discover Inside:You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include: Thai Noodles with TofuCreamy Tofu with Sweet Potato Noodles and Cashew NutsRaw Zucchini, Spinach, Tomato and Black Olive Salad withHomemade Balsamic DressingBuckwheat and Beetroot Salad with Chia Seeds and Mustard LeavesSpiralized Carrot Salad with Quinoa, Tofu and Onion RelishSpiralized Pear, Grape and Chocolaty Almond DessertSpiralized Mango, Coconut and Brazil nut Dessert, with dried Apricots+many many more! Start feeding your body with healthy, nutrient-rich meals that are simply delicious and easy to prepare! You don't need to slave away in the kitchen for hours to give yourself the nutrition you deserve!Learn how to simplify your pursuit of health and start a vegan lifestyle with amazing spiralizer recipes!
    [url] => https://www.hoopladigital.com/title/16766219
    [pa] => 
    [series] => Gluten-Free Cookbooks
    [publisher] => Kira Novac
    [purchaseModel] => INSTANT
)