Jillian Michaels for beginners. Backside
(DVD)
Contributors
Published
Louisville, CO : Gaiam, [2010].
Physical Desc
1 videodisc (54 min.) : sd., col. ; 4 3/4 in.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Downs Carnegie Library | DVD Jillian Michaels for Beginners | On Shelf |
More Details
Published
Louisville, CO : Gaiam, [2010].
Format
DVD
Language
English
UPC
018713578532
Notes
General Note
Title from web page.
Participants/Performers
Jillian Michaels, instructor.
Description
The first step in fitness just got easier. Fitness expert Jillian Michaels is back with a beginners' program for everyone. Join Jillian as she teaches six beginner circuits of cardio and strength exercises that will help melt away the pounds and build muscle. Each workout consists of fun and easy exercises focusing on different muscles for a complete workout.
System Details
DVD.
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Citations
APA Citation, 7th Edition (style guide)
Michaels, J. (2010). Jillian Michaels for beginners . Gaiam.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Michaels, Jillian. 2010. Jillian Michaels for Beginners. Gaiam.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Michaels, Jillian. Jillian Michaels for Beginners Gaiam, 2010.
MLA Citation, 9th Edition (style guide)Michaels, Jillian. Jillian Michaels for Beginners Gaiam, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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