Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you
(Book)
Author
Published
New York : Three Rivers Press, �2007.
Edition
1st pbk. ed.
Physical Desc
xii, 273 pages : illustrations ; 24 cm
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Hoisington Public Library - NON-FICTION | 613.25 MICHAELS, JILLIAN | On Shelf |
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More Details
Published
New York : Three Rivers Press, �2007.
Format
Book
Edition
1st pbk. ed.
Language
English
Notes
General Note
Includes index.
Description
Presents a thirty-day fitness program, explaining how to identify one's metabolic makeup, customize an effective diet plan, utilize mental techniques to enhance focus and self-confidence, and develop strength, endurance, and flexibility.
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Citations
APA Citation, 7th Edition (style guide)
Michaels, J. (2007). Making the cut: the 30-day diet and fitness plan for the strongest, sexiest you (1st pbk. ed.). Three Rivers Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Michaels, Jillian. 2007. Making the Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You. Three Rivers Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Michaels, Jillian. Making the Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You Three Rivers Press, 2007.
MLA Citation, 9th Edition (style guide)Michaels, Jillian. Making the Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You 1st pbk. ed., Three Rivers Press, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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