The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health
(Book)
Author
Published
Vancouver : Greystone, 2019.
Physical Desc
215 pages : colour illustrations ; 24 cm
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Central Kansas Library System - NULL - NULL | 641.563 FUN | On Shelf |
Rae Hobson Memorial Library - NEW BOOK SHELF | 641.563 Fung, Jason | On Shelf |
Russell Public Library - 600s | 641.563 Fung, Dr. Jason | On Shelf |
More Details
Published
Vancouver : Greystone, 2019.
Format
Book
Language
English
Notes
General Note
Includes index.
Description
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good. -- provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Fung, J. (2019). The obesity code cookbook: recipes to help you manage insulin, lose weight, and improve your health . Greystone.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Fung, Jason. 2019. The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health. Greystone.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Fung, Jason. The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Greystone, 2019.
MLA Citation, 9th Edition (style guide)Fung, Jason. The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Greystone, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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