Yoga for health.
(DVD)
Contributors
Published
[United States] : Binge Box, [2020].
Physical Desc
4 videodiscs (approximately 218 min.) : sound, color ; 4 3/4 in.
Status
Description
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Palco Public Library - CKLS Rotating Books | Vid YOG | BINGE BOX | On Shelf |
More Details
Published
[United States] : Binge Box, [2020].
Format
DVD
Language
English
Notes
General Note
Title from container.
General Note
Originally released in 2007.
General Note
Wide screen.
Participants/Performers
Instructor, Jenny Cornero.
Description
Basics: In this program, Jenny Cornero leads a simple yoga class with easy-to-follow instructions that will leave the viewer in a peaceful state of mind after the final relaxation.
Description
Headaches: In this program, viewers will be driven through a routine of positions that will help to alleviate the tension and stress that come from the symptoms of the headache.
Description
Depression: Yoga has proved to treat such states of mind as feeling blue or depression. This program will help alleviate those feelings utilizing breathing techniques and yoga poses.
Description
Gastro-intestinal disorders: Jenny Cornero guides viewers through positions that will help to improve the work of the digestive system, leaving viewers in a peaceful state of mind and body.
System Details
DVD, wide screen presentation.
Citations
APA Citation, 7th Edition (style guide)
Cornero, J. (2020). Yoga for health . Binge Box.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cornero, Jenny. 2020. Yoga for Health. Binge Box.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cornero, Jenny. Yoga for Health Binge Box, 2020.
MLA Citation, 9th Edition (style guide)Cornero, Jenny. Yoga for Health Binge Box, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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