The complete anti-inflammatory diet for beginners : a no-stress meal plan with easy recipes to heal the immune system
(Book)
Author
Contributors
Cook, Lulu, author.
Published
Berkeley, CA : Rockridge Press, [2017].
Physical Desc
162 pages : color illustrations ; 23 cm
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Burr Oak Community Library | 616 Calimeris Dorothy | On Shelf |
Glen Elder Library | 616.04 Calimeris, Dorothy | On Shelf |
Subjects
LC Subjects
Bisac Subjects
OCLC Fast Subjects
More Details
Published
Berkeley, CA : Rockridge Press, [2017].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (pages 148-149) and indexes.
Description
If you suffer from chronic inflammation, you're already familiar with symptoms such as pain and fatigue, as well as co-existing conditions including autoimmune disorders and gut health problems. By following an anti-inflammatory diet you can reverse the frustrating and often debilitating effects of inflammation but knowing where to start can be difficult. As co-author of the bestselling cookbook The Anti-Inflammatory Diet and Action Plans and someone who follows an anti-inflammatory diet, Dorothy Calimeris knows firsthand what it takes to get started and stick with it. In The Complete Anti-Inflammatory Diet for Beginners, Dorothy delivers her personal expertise and recipes, alongside registered dietitian nutritionist Lulu Cook who breaks down the anti-inflammatory diet into easy-to-follow steps and provides a broad variety of enjoyable meals.
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Citations
APA Citation, 7th Edition (style guide)
Calimeris, D., & Cook, L. (2017). The complete anti-inflammatory diet for beginners: a no-stress meal plan with easy recipes to heal the immune system . Rockridge Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Calimeris, Dorothy and Lulu, Cook. 2017. The Complete Anti-inflammatory Diet for Beginners: A No-stress Meal Plan With Easy Recipes to Heal the Immune System. Rockridge Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Calimeris, Dorothy and Lulu, Cook. The Complete Anti-inflammatory Diet for Beginners: A No-stress Meal Plan With Easy Recipes to Heal the Immune System Rockridge Press, 2017.
MLA Citation, 9th Edition (style guide)Calimeris, Dorothy,, and Lulu Cook. The Complete Anti-inflammatory Diet for Beginners: A No-stress Meal Plan With Easy Recipes to Heal the Immune System Rockridge Press, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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