Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be
(Book)
Author
Published
New York : Harper Wave, an Imprint of HarperCollinsPublishers, [2021].
Edition
First edition.
Physical Desc
272 pages ; 24 cm
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Glen Elder Library | 613.2 Asprey, Dave | On Shelf |
| Plainville Memorial Library | 613.2 ASP | On Shelf |
Subjects
Bisac Subjects
OCLC Fast Subjects
More Details
Published
New York : Harper Wave, an Imprint of HarperCollinsPublishers, [2021].
Format
Book
Edition
First edition.
Street Date
2101
Language
English
Notes
Bibliography
Includes bibliographical references (pages 249-259) and index.
Description
"From biohacker and author of Head Strong, Game Changers, and Super Human comes the ultimate guide to hacking intermittent fasting"--,Provided by publisher.
Description
"Asprey has been fasting for years, long before it gained widespread popularity. Here he asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine ways readers can up-end their relationship with food and upgrade their fasting game beyond calorie restriction"--adapted from book jacket.
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Citations
APA Citation, 7th Edition (style guide)
Asprey, D. (2021). Fast this way: burn fat, heal inflammation, and eat like the high-performing human you were meant to be (First edition.). Harper Wave, an Imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Asprey, Dave. 2021. Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-performing Human You Were Meant to Be. Harper Wave, an Imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Asprey, Dave. Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-performing Human You Were Meant to Be Harper Wave, an Imprint of HarperCollinsPublishers, 2021.
MLA Citation, 9th Edition (style guide)Asprey, Dave. Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-performing Human You Were Meant to Be First edition., Harper Wave, an Imprint of HarperCollinsPublishers, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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