Catalog Search Results
Author
Language
English
Description
"For succulent results every time, nothing is more crucial in barbecuing and grilling than understanding the science behind the interaction of fire and food. In this book, "Meathead" Goldwyn, pitmaster, national barbecue cookoff judge, and curator of the world's most popular barbecue website amazingribs.com, debunks the myths that stand in the way of perfect outcomes. Along the way, he reveals all the secrets every successful griller needs to know,...
Author
Language
English
Formats
Description
"A woman trying to outrun her past is drawn to a quiet coastal town in Maine--and to a string of unsolved murders--in this haunting tale of romantic suspense from New York Times bestselling author Tess Gerritsen"--Provided by publisher.
After an unspeakable tragedy, Ava Collette flees from Boston to a remote village in Maine, and rents an old house named Brodie's Watch. The isolated seaside mansion is peaceful-- until she glimpses the long-dead sea...
Author
Publisher
Harmony Books
Pub. Date
[2017]
Language
English
Description
Going "keto" by eating in a high-fat, moderate-protein, and low-carb pattern enables you to break free from the disastrous effects of carbohydrate dependency. Instead, you'll reset your metabolism to promote metabolic flexibility -- where your body learns to burn fat instead of sugar for energy, even when you take a break from the plan. Many ketogenic programs require challenging restrictions and deprivation or offer misinformation, but Mark Sisson,...
Author
Publisher
Ten Speed Press
Pub. Date
2022.
Language
English
Description
"These recipes and techniques will change the way you think about healthy food. It truly can be prepared without a lot of stress and everything is so tasty that you'll want to serve these dishes to your family or whole community-whether they eat a standard diet or one that's gluten-free, dairy-free, or otherwise allergy-free!"--
Author
Publisher
[publisher not identified]
Pub. Date
[2019]
Language
English
Description
Rush scanned through tons of Instant Pot cookbooks to create that one book that saves the day. Here he has created a collection of recipes that provide the blend of cultures, sweet tastes, textures, and family size recipes. He revised existing recipes, added his own tweaks, and maintained some excitement to create a collection that you'll turn to again and again. -- adapted from back cover
16) The healthy soup cleanse recipe book: 200+ easy souping recipes from bone broth to vegetable soup!
Author
Publisher
Adams Media
Pub. Date
[2016]
Language
English
Description
Hundreds of super-nourishing soups for a healthier you! Get ready to rid your body of toxins, replenish your energy, and reclaim your health. The Healthy Soup Cleanse Recipe Book teaches you how to create more than 200 delicious, all-natural soup blend recipes that will nourish you from the inside out. The best part? Each wholesome recipe uses the vegetable or fruit in its entirety, so you will not only get the most of out of your money, but you'll...
Author
Publisher
Rockridge Press
Pub. Date
2021.
Language
English
Description
Discover how keto can work for you! No matter your reasons for changing what you're eating, Keto After 50 gives you a detailed overview of what keto is, how it can help you lose weight, and the other unique benefits it offers. Set yourself up for success with a satisfying meal plan, helpful shopping lists, and more.---Amazon
Author
Publisher
Little, Brown and Co
Pub. Date
2012
Language
English
Description
"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green...
Author
Publisher
DK Publishing
Pub. Date
2021.
Language
English
Description
"If you need to lower your blood pressure, then you need the DASH diet. With its focus on fruits, vegetables, low-fat dairy, whole grains, and legumes--among other nutrient-rich foods--the Dietary Approaches to Stop Hypertension diet will help you limit your sodium intake. DASH Diet Meal Prep for Beginners makes adding the DASH diet into your life easier with 80 heart-healthy recipes and 6 weeks of meal plans"--Back cover.