Catalog Search Results
Author
Publisher
Little, Brown and Co
Pub. Date
2012
Language
English
Description
"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green...
Author
Publisher
Scribner
Pub. Date
2007
Language
English
Description
From the Three-Time New York Times Bestselling Author of Ultraprevention, Ultrametabolism, and The Ultrasimple Diet. In UltraMetabolism, Dr. Mark Hyman brought the new science of weight loss to the general public. By learning to work with the body instead of against it, you can ignite your natural fat-burning furnace and reprogram your body to burn fat and keep it off for good. Simply put, eat the right foods and send instructions of weight loss and...
Author
Publisher
Little, Brown Spark, an imprint of Little, Brown and Company
Pub. Date
2019.
Language
English
Description
The companion cookbook to Dr. Hyman's New York Times bestselling --Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.
Over the years Hyman has busted long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Here he shares recipes to help you create a balanced diet for weight loss, longevity, and optimum...