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2) The anti-inflammatory kitchen cookbook: more than 100 healing, low-histamine, gluten-free recipes
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"If you suffer from chronic allergies, anxiety, fatigue, headaches, hives, celiac disease, inflammatory conditions such as arthritis, mast cell activation, or IBS, you might have a sensitivity to gluten, histamine, or other inflammatory compounds. This book teaches you how histamine works in the body, how it can contribute to your symptoms, and how a properly calibrated diet can help alleviate your discomfort."--Back cover.
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"The Autoimmune Protocol (AIP) is a proven way to manage Crohn's disease by gradually removing and reintroducing foods from your diet to see which ones make you feel the best. This cookbook walks you through the process, with clear advice and simple, soothing recipes designed to help you heal"--Back cover.
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Just because you have diabetes doesn't mean you can't enjoy life, eat well, and be healthy! In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease. She includes everything you need to know to live with diabetes, from using an individualized carbohydrate budget and using the glycemic index and glycemic load,...
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If you have type 2 diabetes, you are standing at a crossroads.
In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits hope: the true, honest possibility of fixing your blood sugar and reversing type 2 diabetes.
How? By using your body's natural hormone responses to help you lose weight.
If you've tried dieting before and failed, that's because most diets force you to work against...
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Anti Inflammatory Diet [Second Edition] The Best Anti Inflammatory Foods and Anti Inflammatory Diet to Keep You Healthy --------- Now [Second Edition], with the following changes: * New introductory section: "Why Go On an Anti Inflammatory Diet?" * Nearly 4000 words of new recipes. * Improved formatting and editing --------- Inflammation has been linked to a number of health problems, including: Cardiac Diseases -- Congestive heart failure, arterial...
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Health and Wellness book specifically for patients with Dry Eye Disease. Dr. Toyos is one of the leading experts in dry eye disease. He takes a holistic approach to tackling this devastating disease. In the book, he concentrates on the most effective dietary, lifestyle, and treatments for patients to adopt to manage their disease.
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Aprende a prevenir trastornos y a ganar vigor mediante la alimentación La inflamación aguda nos merma vigor y plenitud. Incluso, si no se trata a tiempo, puede cronificarse y acabar afectando a todos los rincones de nuestro cuerpo. Por todo ello, cada vez son más los científicos que la acusan de estar detrás de trastornos como la diabetes o el alzhéimer.
La alimentación es clave para prevenir y solucionar el problema. Santi Ávalos, cocinero...
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Professor Arnold Ehret was a German philosopher, nutritionist, teacher, healer, and visionary, and one of the first people to advocate fasting and raw vegan diets as therapies for healing. For years, his works and teachings have been, based on the theory that health, happiness, and longevity can only be found by living in complete harmony with the laws of nature.
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Searching for the perfect alkaline diet recipe book? This is the ultimate solution filled with some of the finest alkaline recipes in the world.Eliza Jones has put together a robust collection of alkaline diet recipes for you and your loved ones to enjoy.Put this alkaline diet cookbook to the test and enjoy world-class recipes at home!
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From one of the world's leading nutrition experts, a simplified explanation of probiotics and what they can do for and to the human body. Despite the fact that people use the term probiotics a lot in the media as well as in everyday life, there appears to be some confusion as to whether probiotics are something that occur naturally in a healthy human gut or "biome," something that is added to your yogurt, or whether it's simply a pot of pills that...
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En este libro, te enseñaré a encontrar los mejores remedios caseros y naturales que van a ayudar a fortalecer tu sistema inmunológico. La mayoría de las enfermedades se pueden evitar con una dieta saludable y otras actividades que puedes hacer desde casa. El miedo es la enfermedad mas contagiosa de nuestra sociedad moderna, por lo tanto, es importante crear una rutina diaria saludable para tu cuerpo y para tu mente. Aprende a sanarte a ti mismo...
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Third Edition, Fully Updated and ExpandedThere is hope, there is relief, there is another way to treat Alzheimer's disease!
More than 6.5 million people in the United States suffer from Alzheimer's and other neurodegenerative diseases. Dr. Mary T. Newport's husband, Steve, was one of them. In Alzheimer's Disease: What If There Was a Cure?, Dr. Newport shares Steve's story-how he fell into the abyss that is Alzheimer's disease and was able to climb...
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Beat cancer and other diseases by changing your diet: If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes,...
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Unlock Nature's Way of Getting and Staying Lean for Life.
When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again. In The Sweet Potato Diet, popular fitness guru Michael Morelli removes all of the guesswork and takes away the fear from traditional carb-cycling by simplifying it down into a step-by-step eating schedule where...
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Preeminent clinical nutritionist Dr. Shari Lieberman presents her 14-day program for treating and reversing gluten sensitivity, a condition that may affect as much as 35 to 50 percent of the U.S. population and is a major contributing factor to an array of chronic illnesses. Dr. Lieberman has been investigating gluten sensitivity for more than 20 years. In her experience, eliminating gluten, a protein in certain grains, can alleviate many troubling...