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Health and Wellness book specifically for patients with Dry Eye Disease. Dr. Toyos is one of the leading experts in dry eye disease. He takes a holistic approach to tackling this devastating disease. In the book, he concentrates on the most effective dietary, lifestyle, and treatments for patients to adopt to manage their disease.
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Français
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Vivre avec le diabète peut être difficile et décourageant, mais cela ne doit pas vous empêcher de vivre pleinement votre vie. Dans ce livre, découvrez une méthode simple pour mieux gérer votre diabète grâce à un carnet de suivi personnalisé. Vous apprendrez à mieux comprendre la maladie, à suivre efficacement votre traitement et à prévenir les complications. Vous découvrirez également des astuces pratiques pour mieux vivre avec le...
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Français
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La Formule de la Glucose Révolution est un livre qui explore les bienfaits d'une alimentation équilibrée et de la gestion de la courbe glycémique pour améliorer la santé et réduire les risques de maladies métaboliques. À travers les différents chapitres, l'auteur explique la science derrière la courbe glycémique, les symptmes du dérèglement glycémique, les aliments à privilégier pour une courbe glycémique équilibrée, la chrono...
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Español
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Este libro ofrece una guía completa para la dieta antiinflamatoria. Se explican los conceptos básicos de la inflamación crónica y su relación con enfermedades como la obesidad, la diabetes, el cáncer y otras enfermedades crónicas. Además, el libro proporciona información detallada sobre los alimentos y nutrientes que ayudan a reducir la inflamación y mejorar la salud en general.El libro también incluye una sección de recetas antiinflamatorias...
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English
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Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it?
Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of...
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For centuries, humans have been obsessed with beauty and youth. We have tried everything from practices we still use today to some off the wall things that might make one cringe in order to maintain a youthful appearance. With the technology that we have at our disposal now, looking and feeling great is almost down to a science! Even now, scientists are uncovering new tips and tricks to maintaining a youthful appearance that will help us to stay confident...
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Finally gain back control of your life and thrive in clearer skin!
Stop living in so much pain, and start self-healing by harnessing the power of the latest psoriasis science and research. Make peace with your body by learning your psoriasis triggers, not by attempting to follow some unproven highly restrictive psoriasis diet, which inevitably will leave you feeling even more stressed out and exhausted. Let a true nutrition expert and fellow psoriasis...
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Discover the most effective, scientifically supported nutrition strategies for regulating blood sugar, reducing insulin resistance, preventing diabetes and living your healthiest life. This comprehensive yet accessible guide synthesizes current research on dietary patterns like low-carb, Mediterranean, intermittent fasting and more. Learn proven techniques to reverse metabolic disease while honoring food traditions. Includes meal plans, diabetes-friendly...
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Español
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BIENVENIDA AL MUNDO DEL AYUNO INTERMITENTE PARA MUJERES Si te dijera que hay una dieta que te permite quemar más grasa, ganar músculo y disfrutar de los beneficios de una vida más larga, saludable y más productiva, ¿querrías saberlo? Si es así, entonces este es el libro que has estado esperando. El ayuno intermitente es una práctica que la humanidad ha estado utilizando por miles de años como un medio para lograr una supervivencia y conectar...
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This book takes a deep dive into the intricate world of epilepsy, encompassing its diagnoses, treatment, and scholarly exploration with a keen critical eye. Its primary mission is to present a compelling argument, challenging the prevailing biomedical approach's narrow focus on the brain as the sole locus of intervention for epilepsy. By doing so, it underscores that such an exclusive perspective falls short of addressing the multidimensional needs...
11) Lymphatic Diet Cookbook: Revitalize Your Health: Nourishing Recipes for Supporting Your Lymphatic
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English
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The "Lymphatic Diet Cookbook" is a groundbreaking guide that revolutionizes the way we approach diet and wellness by focusing on the often-overlooked lymphatic system. Authored by leading experts in nutrition and lymphatic health, this comprehensive cookbook offers a wealth of delicious recipes and evidence-based dietary strategies to support optimal lymphatic function and overall well-being. At the heart of this innovative cookbook is the understanding...
12) Manuel pour détoxifier le deuxième cerveau: Optimiser votre microbiote intestinal pour une perte
Author
Language
Français
Description
Ce livre explique comment le microbiote intestinal peut influencer la santé et la perte de poids. Dans l'introduction, elle souligne l'importance de ce microbiote pour une bonne santé. Le deuxième chapitre fournit une vue d'ensemble des bactéries intestinales et de leur rle dans la santé. Le chapitre suivant explore comment le microbiote peut influencer la prise de poids et présente des stratégies pour perdre du poids en améliorant la santé...
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English
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Are you a woman over 50 feeling overwhelmed by complicated diets and unrealistic fitness routines?Do you believe that effective weight management must come with restrictive eating and a loss of culinary joy?Are you searching for a diet plan that fits seamlessly into your lifestyle without sacrificing taste and satisfaction? This cookbook challenges these notions by introducing you to the liberating world of intermittent fasting, specifically tailored...
14) Fasting for Health: A Delicious Journey through Gluten-Free Delights and Intermittent Fasting Rec
Author
Language
English
Description
Are you a woman over 50 seeking to nourish your body, enhance your vitality, and embrace a vibrant lifestyle? Are you intrigued by the idea of indulging in mouthwatering gluten-free meals that are both delicious and beneficial for your well-being? Are you ready to unlock the transformative power of intermittent fasting and revitalize your approach to health and cuisine? If you answered "yes" to any of the questions above, then keep reading! Cynthia...
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This book is an extract of the original book Secret of Healthy Hair by La Fonceur.If you are seeking a permanent solution to your hair problems, then Secret of Healthy Hair Extract Part 2 is for you!Hair problems are something that everyone experiences at some point. They can severely hurt one's self-confidence.What you eat, how you feel and how well you take care of your hair hugely affect your hair's health and growth. Different people have different...
16) Step by Step Guide to the Low Cholesterol Diet: A Beginners Guide and 7-Day Meal Plan for the Low Ch
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English
Description
Step by Step Guide to the Low Cholesterol Diet: A Beginners Guide and 7-Day Meal Plan for the Low Cholesterol Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the low cholesterol diet.A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still...
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Get Gut Healthy, Eat Well, Eat Different.
Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.
The 28-Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve...
