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Author
Publisher
Greystone Books
Pub. Date
2021.
Language
English
Description
"The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung. Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code. Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code. Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung's proven advice for preventing...
Author
Publisher
Victory Belt Publishing
Pub. Date
2016.
Language
English
Description
"Thousands of books have been written about the latest and greatest diets that will help you lose weight and improve your health. But one of the most revolutionary dietary methods for taking your health to the next level is something that most people haven't thought about: fasting. Fasting is not about starving yourself. When done right, it's an incredibly effective therapeutic approach that produces amazing results for weight loss and type 2 diabetes,...
3) The obesity code cookbook: recipes to help you manage insulin, lose weight, and improve your health
Author
Publisher
Greystone
Pub. Date
2019.
Language
English
Description
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong...
Author
Publisher
Greystone Books
Language
English
Description
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. Flying in the face of the weight-loss recommendations that have failed in the past, this book reveals that obesity is a hormonal, not a caloric imbalance. As he explores the latest in nutritional science, Dr. Fung provides practical, effective advice on weight loss and the treatment of...
