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Description
Move over botox and fad diets! Natural Beauty is here to stay! We all want to look our best, feel attractive, and be healthy. Energy and appearance are important at any age. And now achieving these results is possible and without unsafe quick-fix diets, risky surgical procedures, or other invasive measures. Whether you want to increase your energy levels, improve your skin, hair or nails, or lose weight, your true beauty will shine through when you...
Author
Language
English
Description
The Last 15 is the sequel to Dr. Joey Shulman's The Natural Makeover Diet. Using the tools that made her first book a hit, Shulman arms any dieter who's plateaued and then watched the pounds pile on again with a life-changing plan designed to boost energy levels, improve overall appearance, and chip away at those last stubborn pounds within three weeks. Using an uncomplicated eating plan that helps identify healthy sources of fat, protein, and carbohydrates,...